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Exercise and Fitness Video: Pilates Abs

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A free online exercise and fitness pilates total abs workout video you can do in under five minutes!

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: diethealth

Length: 04:08
Rating: 4.38
Views: 286721

Tags: abs  body  exercise  fitness  free  full  girls  home  killer  online  out  pilates  total  video  woman  work  workout  

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Video Comments

ayoua89 (November 30, 1999 at 12:00 am)
Thanks so much for the vid.
nunatural08 (November 30, 1999 at 12:00 am)
i tried some of those..they're harder than they look...lol
aceofhearts1500 (November 30, 1999 at 12:00 am)
in 1980 a boy called "jimmy tooth" was riding across the road on his bike. A car hit him. he got up and got knocked down again. 7 times. the 7th time he lay dead. his last words were " the whole world....7 chances" now you have read this the essence of Jimmy is with you. He is now giving you 7 chances,well,seven videos... copy and paste this onto 7 videos or you will have 30 mins a chance,7 chances. 3.5 hours of pain. then you will die on the floor with your eyes open.
h3k8s (November 30, 1999 at 12:00 am)
This video is great thanks =)
bananezek (November 30, 1999 at 12:00 am)
it's true that you shouldn't do it if you have a bad back, the question is, what is the problem : osteoporosis, and disc problems should avois it but scoliosis, it's not bad for it (unless you feel back pain while doing it).
Tibly (November 30, 1999 at 12:00 am)
let me sits close to your thighs, you not only have abs, but babies.
cherfer (November 30, 1999 at 12:00 am)
Do not do Rolling like a ball if you have a bad back!!! I have scoliosis, I would never, ever do that move.
Aronmetalrifflatham (November 30, 1999 at 12:00 am)
this made me fart a stinker! LOL
Liqliq888 (November 30, 1999 at 12:00 am)
do you eat protein after this?
smileysarah825 (November 30, 1999 at 12:00 am)
ouchie that first thing hurt my butt. =]

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