Featured Articles
There are many different ways to release stress and promote health. For some people, exercise is the best way to burn off some steam and generate feel-good endorphins. For others, a day at the spa under the hands of a masseuse is the best ways to loosen tense muscles. And for people with extremely high levels of anxiety, a doctor might even prescribe medication to help them deal with the stress.
Colon Cleansers And Their Potential Side Effects
- By James Briggs
- Published 07/19/2008
- Supplements And Vitamins
- Unrated
Colon cleansers are growing more and more popular by the month at the moment as a result of their appeal to modern society. As we discover more and more about the health of the average person, science enables us to work pro-actively to improve our general health on a daily basis and one of the results was the colon cleanser.
Prevention Is Better Than Cure
It is a well-know fact that the colon is the sewer of the human body because all of the waste products pass through it after digestion.
Prevention Is Better Than Cure
It is a well-know fact that the colon is the sewer of the human body because all of the waste products pass through it after digestion.
Twelve Qualities of Spirit - Health
- By Peri Enkin
- Published 07/19/2008
- Health
- Unrated
When we think of health only in terms of the physical body we think too small. And when we think small we find ourselves trying to deal with "symptoms" and "conditions" at the surface level and not achieving the results we want.
How do you define health for yourself?
Immediately when I think about health my thoughts turn toward my physical body.
How do you define health for yourself?
Immediately when I think about health my thoughts turn toward my physical body.
How To Unleash Your Creative Side
- By Albert Alexander
- Published 02/11/2008
- Personal Development
- Unrated
People seem to have the misconception that only a select few are able to unleash a steady flow of creative genius. That is not true at all. The fact is that creativity is very much like a muscle that needs to be exercised in order to consistently give out great results. If you don't practice harnessing creative thinking, this skill will very much atrophy into inexistence.
Avoiding Dementia And Possibly Alzheimer's In Your Twilight Years
- By Mike Hepburn
- Published 02/11/2008
- Diseases And Conditions
- Unrated
Keeping your mind sharp is important as you get older, because an active mind is a healthy mind. It can make your winter years more enjoyable and make your life better in general. If you keep engaging and challenging your brain, you can keep it healthy. Activities to help with brain health include healthy dieting and learning new skills. You can do a crossword puzzle each day or learn a new hobby.
Recent Articles
It is the diagnosis that no one wants to hear. Despite years of research, the word cancer continues to strike fear into the hearts of men, women, and children.
While the detection of cancer is no longer a death sentence, there is always the possibility that cancer will accelerate the end of one's life. With a diagnosis of cancer, one comes face-to-face with one's own mortality.
While the detection of cancer is no longer a death sentence, there is always the possibility that cancer will accelerate the end of one's life. With a diagnosis of cancer, one comes face-to-face with one's own mortality.
Factors Affecting the Cost of Lasik Surgery
- By Allen Wright
- Published Today
- Health
- Unrated
If you visit your doctor and ask about treatments for myopia, chances are he or she will suggest lasik eye surgery. And why not? Lasik is the most common procedure performed on the human eye in the United States and Canada, and the medical community continues to make advancements with both equipment used to perform the surgery and the procedure itself.
For years, mothers have referred to the period of time between 4 and 7 p.m. as the hardest part of the day. The reason? That's the time when children begin getting antsy, waiting for dinner to arrive.
Because they're hungry, their nerves tend to be on edge, resulting in more fussiness. It creates more work for the mother, as she must figure out a way to entertain the brood, while cooking dinner at the same time.
Because they're hungry, their nerves tend to be on edge, resulting in more fussiness. It creates more work for the mother, as she must figure out a way to entertain the brood, while cooking dinner at the same time.
Presentation Skills - The Path To An Impactful Presentation
- By Shaun Parker
- Published Today
- Personal Development
- Unrated
Most roles in business require good presentation skills. Not only is proficient communication essential to convey information, an exciting or entertaining delivery is an integral ingredient for keeping an audience's attention and ultimately getting the response you want. A successful presentation will have energy from beginning to end, engage the audience, use dynamic body language and include innovative and creative ways of bringing facts to life and making them memorable.
Ten Tips On How To Make The Most Of Your Yoga Session
- By Kevin Pederson
- Published Today
- Yoga
- Unrated
An empty stomach - Yoga pays a lot of emphasis on core conditioning. Hence it is a good idea not to eat a heavy meal a couple of hours before your Yoga class. It will only leave you feeling stuffed and may even result in indigestion or stomach cramps. If you've decided to indulge in a heavy meal just before your class, consider skipping the class instead.
Discover The Latest In Sports Fitness Technology
- By Shaun Parker
- Published Today
- Equipment
- Unrated
Thankfully the Beijing Olympics has not been dominated by either doping scandals or controversy about sporting equipment that allegedly provides unfair advantages. It has come down to good old fashion sports fitness and has been a testimony to the philosophy of the Olympics. Technology in sports fitness is always in a state of evolution and this article focuses on the latest developments.
Remember the first time you saw your first-born child? You might have been amazed at her eyes, or mesmerized by the perfection of his hands.
You might have dutifully recorded the first smile, the first laughs, the first steps, the first dance. He or she became the most important individual in your life. When that little person came into your world, you knew that your life had changed forever.
You might have dutifully recorded the first smile, the first laughs, the first steps, the first dance. He or she became the most important individual in your life. When that little person came into your world, you knew that your life had changed forever.
Fighting Cancer From Within
- By Catherine Harvey
- Published Today
- Health
- Unrated
Health insurance is vital when it comes to the treatment of cancer. This life threatening disease is often diagnosed in its later stages and needs intense treatment to save a life. We all know that the NHS is stretched to its limits and because of this people are more frequently turning to private health insurance to protect themselves in the event of a major health concern.
In the 1970s, in some restaurants, you could find biofeedback machines. They offered you all sorts of information about your body. Today, biofeedback is still considered a legitimate way to attain relaxation. It's a technique that uses monitoring equipment in order to help control stress.
Biofeedback is rooted in the idea that the autonomic nervous system can be trained.
Biofeedback is rooted in the idea that the autonomic nervous system can be trained.
It's the morning rush hour, and your blood has reached the boiling point. You have exactly five minutes to get to work and you discover a major traffic tie-up along the freeway.
You see the orange pylons and suddenly realize that you are stuck in a construction zone. The stress of being late for work seems overwhelming.
Or, perhaps it's 5:30 p.
You see the orange pylons and suddenly realize that you are stuck in a construction zone. The stress of being late for work seems overwhelming.
Or, perhaps it's 5:30 p.