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Dax Moy

Dax Moy is the UK's leading performance lifestyle coach with studios in and around London, England. Dax trains fitness professionals from all around the world in advanced kinetic chain assessment and program design through his academy at www.fitsystemtraining.com
http://www.personaltrainersuccessacademy.com

 Articles by this Author

At last, spring has finally sprung and we can once again venture outside and enjoy the great outdoors. Traditionally, this is the time of year when weekend warriors all over the nation dust off their racquets and begin their mass exodus toward whatever passes for a tennis court in order to play what is arguably one of the most popular games in the UK.

Thomas Edison's Success Secret

I used to think that in order to become successful that I had to create unique ideas that no-one, not another soul on the planet had had and then do my best to market them before others had their own 'unique' ideas that were the same as mine (think about that for a second)

I used to think that if someone took one of my ideas and used it to make money then they were somehow stealing something from me and weakening my position so that my own success would falter and that if I did the same with theirs that this somehow made ME a thief.
You've bought your top of the range clubs, go-faster balls and all of the best golfing equipment that money can buy.

In addition you play round after round of practice, drive ball after ball on the range and even invest in lessons with your club pro in order to improve your technique. You are, you believe, doing everything the right way in order to improve upon your game but your handicap stubbornly refuses to come down.
One of my clients is a musician.

A very well known musician.

His face has adorned the cover of practically every popular magazine, his music is known worldwide and the band he's part of is one of the most successful in the world in terms of popularity, longevity and record sales.

He's definitely 'there' as far as realising his boyhood dreams of making it big in the music world, for sure.

It's True, You Are What You Eat!

Have you noticed how many diet and nutrition books there are in the bookshops these days?

It seems that the areas of weight control and nutrition are amongst the most popular of all reading materials, with many well-known stores stocking no fewer than 100 different dietary plans espousing the various virtues of high fat vs low fat, high protein vs low protein and high carb vs low carb.


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