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				<title><![CDATA[Health And Fitness Online - Articles - Food And Drink]]></title>
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					  <title><![CDATA[Why Not Try to Eat Less Meat?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/28011/1/Why-Not-Try-to-Eat-Less-Meat/Page1.html</link>
					  <description><![CDATA[Cutting back meat consumption can be a difficult thing to do, at least in the United States. Eating meat is so much a part of how I was raised that it's really hard to break the habit or slow it down. But there are a lot of good reasons to do so.<BR>
<BR>
1. Better for your grocery bill.<BR>
<BR>
This is a reason that many of us can get on board with these days.]]></description>
					  <author>no@spam.com (Stephanie Foster)</author>
					  <pubDate>Sun, 05 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/28011/1/Why-Not-Try-to-Eat-Less-Meat/Page1.html</guid>
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					  <title><![CDATA[What Would Gordon Do? Purchasing Catering Equipment The Ramsay Way]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27990/1/What-Would-Gordon-Do-Purchasing-Catering-Equipment-The-Ramsay-Way/Page1.html</link>
					  <description><![CDATA[When it comes to setting up a business in the catering industry, it is essential that you plan all the finer points of your kitchen around the type of food you will be serving.  There is a huge difference between equipment that is necessary for the smooth running of a carvery to a kitchen that is going to be serving stir fry and sushi.  If you have ever had the pleasure of watching an episode of Hell's kitchen, The F Word, or any other Gordon Ramsay prime time tee vee show, you will have seen him rip kitchens to bits and rebuild them.]]></description>
					  <author>no@spam.com (Dominic Donaldson)</author>
					  <pubDate>Sat, 04 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27990/1/What-Would-Gordon-Do-Purchasing-Catering-Equipment-The-Ramsay-Way/Page1.html</guid>
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					  <title><![CDATA[Tips For A Great Spit Roast]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27971/1/Tips-For-A-Great-Spit-Roast/Page1.html</link>
					  <description><![CDATA[From time to time, the professional cook is called upon to prepare a spit roast in the open air and some knowledge of this procedure is therefore necessary.  The equipment may be hired or permanently installed.  Hired equipment may be fired with bottled gas in a similar way to a barbeque grill, or it may require solid fuel such as wood and heat beads.]]></description>
					  <author>no@spam.com (Mick Reade)</author>
					  <pubDate>Fri, 03 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27971/1/Tips-For-A-Great-Spit-Roast/Page1.html</guid>
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					  <title><![CDATA[Food Dehydrator Review: Know What You Need]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27932/1/Food-Dehydrator-Review-Know-What-You-Need/Page1.html</link>
					  <description><![CDATA[When looking for a food dehydrator, there are three important elements you need to take into account. One food dehydrator is not like another. Even if you purchase a well-reviewed brand-name model, you should put some thought into what you are going to use it for, how much space you will need for storage, and whether you will be able to add accessories to your food dehydrator.]]></description>
					  <author>no@spam.com (Lance Thorington)</author>
					  <pubDate>Thu, 02 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27932/1/Food-Dehydrator-Review-Know-What-You-Need/Page1.html</guid>
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					  <title><![CDATA[How to Find a Restaurant for Large Groups and Events]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27921/1/How-to-Find-a-Restaurant-for-Large-Groups-and-Events/Page1.html</link>
					  <description><![CDATA[Birthdays, anniversaries, retirement parties and even wedding receptions can be difficult events to plan.  We want to make sure that the person of honor has a great time and that the party is an occasion to remember. Well, one doesn't always need to rent out a lavish hall to have a grand celebration.  Local restaurants can act as a venue that offers a fun, cozy or sophisticated atmosphere for your private affair.]]></description>
					  <author>no@spam.com (Amy Nutt)</author>
					  <pubDate>Thu, 02 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27921/1/How-to-Find-a-Restaurant-for-Large-Groups-and-Events/Page1.html</guid>
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					  <title><![CDATA[How Bespoke Fabrication Can Beat The Restaurant Blues]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27919/1/How-Bespoke-Fabrication-Can-Beat-The-Restaurant-Blues/Page1.html</link>
					  <description><![CDATA[We are living in an era where home improvement shows are so popular that it is possible to buy shares in Lawrence Llewellyn Bowen and his super frilly dandy shirts.  We are bombarded with adverts for B&Q, Homebase and the Range to encourage us to part with our hard earned cash in exchange for cushions, throws, venetian blinds and patio chairs.  This way we have a beautiful home that we can think about while we work hard all day somewhere totally different.]]></description>
					  <author>no@spam.com (Dominic Donaldson)</author>
					  <pubDate>Thu, 02 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27919/1/How-Bespoke-Fabrication-Can-Beat-The-Restaurant-Blues/Page1.html</guid>
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					  <title><![CDATA[Brief History of the Medjool Date The Natural Dessert]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27887/1/Brief-History-of-the-Medjool-Date-The-Natural-Dessert/Page1.html</link>
					  <description><![CDATA[The word "date" entered the English language about the same time as Marco Polo's travels.  The Moors brought dates to Alicante in Spain from North Africa and the fruit continues to grow in Alicante.  The quality of the dates grown in Spain is not very good, but even so the dates have a significant impact on the economy of Alicante. <BR>
<BR>
The Spanish carried date palm seedlings and seed to American and attempted to develop a date colony in Cuba in 1513.]]></description>
					  <author>no@spam.com (Arnold Hernandez)</author>
					  <pubDate>Thu, 02 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27887/1/Brief-History-of-the-Medjool-Date-The-Natural-Dessert/Page1.html</guid>
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					  <title><![CDATA[Discover The Technology Behind Chefs Knives]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27772/1/Discover-The-Technology-Behind-Chefs-Knives/Page1.html</link>
					  <description><![CDATA[Many of us novices in the kitchen do not appreciate the intricacies, not only of the preparation of cuisine but also of the tools used to prepare the food. There is a surprising amount of technology that goes into producing top of the range knives and it is all down to their balance. This article examines the technology behind the best kitchen knives and dissects their anatomy, if you will excuse the pun.]]></description>
					  <author>no@spam.com (Dominic Donaldson)</author>
					  <pubDate>Tue, 30 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27772/1/Discover-The-Technology-Behind-Chefs-Knives/Page1.html</guid>
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					  <title><![CDATA[What Are The Benefits Of Copper Cookware?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27715/1/What-Are-The-Benefits-Of-Copper-Cookware/Page1.html</link>
					  <description><![CDATA[If you are wondering why copper cookware is fast becoming the favorite choice in kitchens all over the world, then all you need to do is take a look at the advantages this type of kitchen cookware offers. Once upon a time, steel was the best looking of the lot and people were clamoring for it. <BR>
<BR>
Today, copper is the winner because its advantages have been discovered, which means people now consider it to be good value for money spent.]]></description>
					  <author>no@spam.com (MIKE SELVON)</author>
					  <pubDate>Tue, 30 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27715/1/What-Are-The-Benefits-Of-Copper-Cookware/Page1.html</guid>
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					  <title><![CDATA[Tips On Spotting Good Dinner Services]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27648/1/Tips-On-Spotting-Good-Dinner-Services/Page1.html</link>
					  <description><![CDATA[When going out for the evening at a restaurant or bar, this usually entails the person spending a specific amount for the evening and expecting a high level of service. Depending on the type of restaurant you go for, (fancy, chic, relaxed etc) you may expect to pay a reasonably small amount or a higher amount, but expect quality service and good presentation of the food.]]></description>
					  <author>no@spam.com (Anna Stenning)</author>
					  <pubDate>Mon, 29 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27648/1/Tips-On-Spotting-Good-Dinner-Services/Page1.html</guid>
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