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				<title><![CDATA[Health And Fitness Online - Articles - Depression]]></title>
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					  <title><![CDATA[Depression: Don't Suffer In Silence Get Help Fast]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29261/1/Depression-Dont-Suffer-In-Silence-Get-Help-Fast/Page1.html</link>
					  <description><![CDATA[For many people who suffer with depression, it is often the case that they do this in silence but there are many professionals out there, ready and willing to assist. <BR>
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There are now a number of depression medications on the market which doctors can prescribe to help with the condition. Today after many years of research and study, depression can be beaten but this does need an early diagnosis for this but unfortunately for some people the cost might not make it possible.]]></description>
					  <author>no@spam.com (Carol Bell)</author>
					  <pubDate>Mon, 27 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29261/1/Depression-Dont-Suffer-In-Silence-Get-Help-Fast/Page1.html</guid>
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					  <title><![CDATA[I Am Feeling Low Do I Have Depression?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27893/1/I-Am-Feeling-Low-Do-I-Have-Depression/Page1.html</link>
					  <description><![CDATA[Depression is one of the most crippling, but misunderstood disorders ever encountered; research has come up with several different types now, each with its own unique characteristics and symptoms. People suffer for different reasons but basically it is a result of having some unresolved issues in their lives; all of us occasionally become depressed over certain events.]]></description>
					  <author>no@spam.com (Carol Bell)</author>
					  <pubDate>Thu, 02 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27893/1/I-Am-Feeling-Low-Do-I-Have-Depression/Page1.html</guid>
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					  <title><![CDATA[When Does Fad Dieting Become an Eating Disorder]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27835/1/When-Does-Fad-Dieting-Become-an-Eating-Disorder/Page1.html</link>
					  <description><![CDATA[Do people who frequently go on fad diets have an eating disorder?  To have a diagnosable eating disorder you have to have certain characteristics.  As of yet there is no diagnosis for repetitive fad dieters, but it is it definitely is disordered eating pattern.<BR>
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There are many similarities in fad dieting and eating disorders.  Fad dieters do not like their body and have an unhealthy relationship with food.]]></description>
					  <author>no@spam.com (John Hubert)</author>
					  <pubDate>Wed, 01 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27835/1/When-Does-Fad-Dieting-Become-an-Eating-Disorder/Page1.html</guid>
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					  <title><![CDATA[Effects of Diet on Mood]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27828/1/Effects-of-Diet-on-Mood/Page1.html</link>
					  <description><![CDATA[It is not hard to believe that what we ingest can affect every organ in our body.  So our diet affects are brain too, our mood in particular.<BR>
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There are a lot of factors that can contribute to depression.  Psychosocial and biological changes can change our mood. If food is a factor in your depression, the good news is that is something you can change.]]></description>
					  <author>no@spam.com (John Hubert)</author>
					  <pubDate>Wed, 01 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27828/1/Effects-of-Diet-on-Mood/Page1.html</guid>
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					  <title><![CDATA[Fad Diets and Their Effects On Depression]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27360/1/Fad-Diets-and-Their-Effects-On-Depression/Page1.html</link>
					  <description><![CDATA[Going on a fad diet is a desperate method for those trying to lose weight.  Fad diets why are they bad is because they do not work and leave people feeling helpless.  The dieter may get disappointed and feel down on them self.<BR>
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Fad dieting can leave the body deficient in certain nutrients that the body needs to function.  Fad dieting is not a long term solution to your weight problem.]]></description>
					  <author>no@spam.com (John Hubert)</author>
					  <pubDate>Wed, 24 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27360/1/Fad-Diets-and-Their-Effects-On-Depression/Page1.html</guid>
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					  <title><![CDATA[How Stress Can Affect Your Body And What You Can Do About It]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27232/1/How-Stress-Can-Affect-Your-Body-And-What-You-Can-Do-About-It/Page1.html</link>
					  <description><![CDATA[Stress is a very common symptom nowadays. Nearly everyone is experiencing stress from time to time. Although this is no necessarily good, it will do no harm to your body. But what happens if you experience stress nearly all the time? What are the effects of stress on the body and what can you do against it?<BR>
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Hair is considered by many a barometer of your inner health.]]></description>
					  <author>no@spam.com (Elke Neher)</author>
					  <pubDate>Mon, 22 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27232/1/How-Stress-Can-Affect-Your-Body-And-What-You-Can-Do-About-It/Page1.html</guid>
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					  <title><![CDATA[Can Fad Dieting be Linked to Depression?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27083/1/Can-Fad-Dieting-be-Linked-to-Depression/Page1.html</link>
					  <description><![CDATA[Many overweight people are unhappy about their size, some may even be clinically depressed.  Many people who are overweight or have other eating problems can use food to cope with emotional stress.  It can become an addictive pattern just like an alcoholic drinks alcohol to relieve stress.  It is a vicious cycle of overeating and feeling bad about it and doing it again.]]></description>
					  <author>no@spam.com (John Hubert)</author>
					  <pubDate>Sat, 20 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27083/1/Can-Fad-Dieting-be-Linked-to-Depression/Page1.html</guid>
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					  <title><![CDATA[Does Being Overweight Cause Depression?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27043/1/Does-Being-Overweight-Cause-Depression/Page1.html</link>
					  <description><![CDATA[There is never one singular cause to depression but a poor diet has been shown to play a role in the development of depression and a good diet has been shown to lift depression.  There are different opinions as to whether your weight makes you depressed or you gain weight because you are depressed.  For instance, was the person depressed so they ate to calm their emotions, or did the depression appear after you were already overweight.]]></description>
					  <author>no@spam.com (John Hubert)</author>
					  <pubDate>Fri, 19 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27043/1/Does-Being-Overweight-Cause-Depression/Page1.html</guid>
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					  <title><![CDATA[Can Fad Dieting be Linked to Depression?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26864/1/Can-Fad-Dieting-be-Linked-to-Depression/Page1.html</link>
					  <description><![CDATA[Many overweight people are unhappy about their size, some may even be clinically depressed.  Many people who are overweight or have other eating problems can use food to cope with emotional stress.  It can become an addictive pattern just like an alcoholic drinks alcohol to relieve stress.  It is a vicious cycle of overeating and feeling bad about it and doing it again.]]></description>
					  <author>no@spam.com (John Hubert)</author>
					  <pubDate>Tue, 16 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26864/1/Can-Fad-Dieting-be-Linked-to-Depression/Page1.html</guid>
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					  <title><![CDATA[Overming Your Depression And Your Diet]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26351/1/Overming-Your-Depression-And-Your-Diet/Page1.html</link>
					  <description><![CDATA[Depression has been linked to dietary habits. Vitamin deficiencies and hormonal imbalances can lead to depression.  There are a number of dietary habits that can affect your mood. Something may be lacking in your diet.  <BR>
<BR>
A different diet may be your depression cure.<BR>
<BR>
First, if you are very depressed and feel suicidal go to your nearest emergency room, or see your physician as soon as possible.]]></description>
					  <author>no@spam.com (John Hubert)</author>
					  <pubDate>Tue, 09 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26351/1/Overming-Your-Depression-And-Your-Diet/Page1.html</guid>
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