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				<title><![CDATA[Health And Fitness Online - Articles - Time Management]]></title>
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					  <title><![CDATA[Simple And Effective Time Management Techniques]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26163/1/Simple-And-Effective-Time-Management-Techniques/Page1.html</link>
					  <description><![CDATA[Many individuals desire to know and understand some simple and effective time management techniques. The concept of "time management" is very often over complicated by many individuals. When this occurs, these people may cringe at the sound of this phrase. Electronic organizers, computer software programs, time spreadsheets - these are all extremely complicated means of effectively controlling your time, your schedule.]]></description>
					  <author>no@spam.com (Kevin Sinclair)</author>
					  <pubDate>Fri, 05 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26163/1/Simple-And-Effective-Time-Management-Techniques/Page1.html</guid>
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					  <title><![CDATA[Time Management - How To Create A  Schedule]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25895/1/Time-Management---How-To-Create-A--Schedule/Page1.html</link>
					  <description><![CDATA[Having a schedule is a fundamental part of time management and can actually give you more free time to do things that you want to do. <BR>
<BR>
Imagine your schedule as a road-map.  It provides important information about where you are going and how you can get there.  Without it, you could take a wrong turn and find yourself hopelessly lost.  Then it takes some time getting back on track, arriving at your destination later than you wanted.]]></description>
					  <author>no@spam.com (Sharon Reid)</author>
					  <pubDate>Tue, 02 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25895/1/Time-Management---How-To-Create-A--Schedule/Page1.html</guid>
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					  <title><![CDATA[Remember To Remind Me To Remember]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24652/1/Remember-To-Remind-Me-To-Remember/Page1.html</link>
					  <description><![CDATA[Life is undeniably chaotic. It doesn't seem to matter how many gadgets we get, what new devices there are on the market to save time, we are always short of the stuff. Time and tide certainly wait for no man and the more we have, the more we try to cram in. Scientists are constantly working to find the elixir of life so that me can continue on this mortal coil even longer, cramming our lives with more and more.]]></description>
					  <author>no@spam.com (Catherine Harvey)</author>
					  <pubDate>Tue, 19 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/24652/1/Remember-To-Remind-Me-To-Remember/Page1.html</guid>
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					  <title><![CDATA[A Few Profiles In Procrastination Psychology Demonstrating Organizational Strategy]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24477/1/A-Few-Profiles-In-Procrastination-Psychology-Demonstrating-Organizational-Strategy/Page1.html</link>
					  <description><![CDATA[The difficulty of certain tasks often provokes a desire to delay or otherwise waste time before getting down to business.This impulse to procrastinate can affect peoples lives as an occasional temptation or as a nearly irresistible habit, depending on the temperament of the individual. <BR>
<BR>
In three particular areas of activity, namely college, business and home life, procrastination can have an especially detrimental effect.]]></description>
					  <author>no@spam.com (Jon Kelly)</author>
					  <pubDate>Sun, 17 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/24477/1/A-Few-Profiles-In-Procrastination-Psychology-Demonstrating-Organizational-Strategy/Page1.html</guid>
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					  <title><![CDATA[How Much of an Online Social Life is Healthy for at Home Parents?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24453/1/How-Much-of-an-Online-Social-Life-is-Healthy-for-at-Home-Parents/Page1.html</link>
					  <description><![CDATA[One of the great things about the Internet is how it has opened people up to friendships around the world. While some people view online relationships as shallow things, they can be quite deep and meaningful too.<BR>
<BR>
But is there a point where enough is enough?<BR>
<BR>
Too much is when you spend excessive time with your online friends, to the detriment of your family, home and other interests.]]></description>
					  <author>no@spam.com (Stephanie Foster)</author>
					  <pubDate>Sat, 16 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/24453/1/How-Much-of-an-Online-Social-Life-is-Healthy-for-at-Home-Parents/Page1.html</guid>
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					  <title><![CDATA[Tips on Managing Time for Yourself]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24004/1/Tips-on-Managing-Time-for-Yourself/Page1.html</link>
					  <description><![CDATA[Between kids, work, traffic, deadlines, love, schedules and everything else that goes on in life, it can sometimes be hard to see through all of the commotion and take some time for yourself. It is so important for folks to calm down and take a breather in order to take a better assessment of the life that is going on around them. Stress and anxiety can be greatly reduced by taking yourself out of a situation, taking a look around, and being able to truly appreciate what you value in your life.]]></description>
					  <author>no@spam.com (Eddie Hudd)</author>
					  <pubDate>Tue, 12 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/24004/1/Tips-on-Managing-Time-for-Yourself/Page1.html</guid>
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					  <title><![CDATA[Top Tips To Help You Clear Away The Clutter]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/23856/1/Top-Tips-To-Help-You-Clear-Away-The-Clutter/Page1.html</link>
					  <description><![CDATA[Apparently those people who clear their entire desks at least once a day, spend up to 30% less time searching for specific items and documents during the main part of their working hours. So assuming that most office based workers spend 8 hours a day at their desks, the research suggests that an organized person will be able to squeeze around two and a half hours more work out of each day.]]></description>
					  <author>no@spam.com (Trudy Spikesman)</author>
					  <pubDate>Sun, 10 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/23856/1/Top-Tips-To-Help-You-Clear-Away-The-Clutter/Page1.html</guid>
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					  <title><![CDATA[8 Tips to Improve Time Management]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/22816/1/8-Tips-to-Improve-Time-Management/Page1.html</link>
					  <description><![CDATA[Are you the person that can never get anything done?  Do you feel like your work day is always moving faster than you can?  Or are you the eternal procrastinator?  Whatever the reason, there's never seems to be enough time in the day to get everything done.  But, here's the good thing.  There's tons of things you can do to improve your efficiency and gain back some of that lost time.]]></description>
					  <author>no@spam.com (Matt Chang)</author>
					  <pubDate>Thu, 24 Jul 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/22816/1/8-Tips-to-Improve-Time-Management/Page1.html</guid>
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					  <title><![CDATA[Time Management For Working Mothers]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/22735/1/Time-Management-For-Working-Mothers/Page1.html</link>
					  <description><![CDATA[How often have you walked in the door and find stacks of paper floating around your desk?  And when you go home, you still have trouble finding those important documents you need so desperately.  How many times have you return home after a long day at work only to find yourself in arguments with your spouse?  On top of that, the kids are ignoring you because you have not spent sufficient time with them?<BR>
<BR>
If these are familiar scenes in your life - have you ever wondered why?  Good time management could be the solution to your situation!  Being a working mother is a big job and carries a lot of responsibilities.]]></description>
					  <author>no@spam.com (Paul Hata)</author>
					  <pubDate>Wed, 23 Jul 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/22735/1/Time-Management-For-Working-Mothers/Page1.html</guid>
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					  <title><![CDATA[Learn Proven Techniques To Accelerate Your Reading Speed]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/22245/1/Learn-Proven-Techniques-To-Accelerate-Your-Reading-Speed/Page1.html</link>
					  <description><![CDATA[You may believe that speed reading is only for genius types. After all, you need to center on what you're reading if you hope to grasp what the text is trying to tell you. However, this is a misconception. Anyone can speed read; it's a skill that has to be acquired. Before you can begin to speed read, you should  take a speed reading test to determine your reading speed level.]]></description>
					  <author>no@spam.com (Francis Hesse)</author>
					  <pubDate>Tue, 15 Jul 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/22245/1/Learn-Proven-Techniques-To-Accelerate-Your-Reading-Speed/Page1.html</guid>
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