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				<title><![CDATA[Health And Fitness Online - Articles - Acne]]></title>
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					  <title><![CDATA[Get Rid Of Acne Quick]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/30121/1/Get-Rid-Of-Acne-Quick/Page1.html</link>
					  <description><![CDATA[I have surfed from acne for most of my life. I have always looked for ways to get rid of acne quick. I started to break out with acne in middle school, and it got really bad in high school. I know first hand how much acne can lower someones self esteem. <BR>
<BR>
For years I have tried everything from products I have seen on TV to taken pills from a doctor.]]></description>
					  <author>no@spam.com (Chris Rohrer)</author>
					  <pubDate>Tue, 18 Nov 2008 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/30121/1/Get-Rid-Of-Acne-Quick/Page1.html</guid>
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					  <title><![CDATA[Home Treatment For Acne - A 4 Step Approach]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29701/1/Home-Treatment-For-Acne---A-4-Step-Approach/Page1.html</link>
					  <description><![CDATA[Home treatment for acne includes natural cures, proper hygiene, healthy eating habits and over the counter medicines. The reasons for acne are still relatively unclear, as the hormones that are effective for one person's problem may not work for another acne sufferer at all. There are some who swear that natural treatments are best while others claim acne is caused by food allergies.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Sat, 15 Nov 2008 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29701/1/Home-Treatment-For-Acne---A-4-Step-Approach/Page1.html</guid>
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					  <title><![CDATA[The Best Acne Treatments - a Summary]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29700/1/The-Best-Acne-Treatments---a-Summary/Page1.html</link>
					  <description><![CDATA[The best acne treatments involve reducing oil production, speeding up new skin growth, removing dead skin and dirt, and fighting bacterial infections. The most effective treatments are those that use a combination of therapies to fight more than one cause of acne. The best acne treatments available today include light and laser therapies, microdermabrasion, chemical peels and combination therapies.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Sat, 15 Nov 2008 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29700/1/The-Best-Acne-Treatments---a-Summary/Page1.html</guid>
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					  <title><![CDATA[Which Acne Medications Work Best?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29633/1/Which-Acne-Medications-Work-Best/Page1.html</link>
					  <description><![CDATA[Is there only one medication or cure for acne? Obviously not, reason being there are many different types of acne. Therefore a visit to a doctors office will help you choose the right medication or medications for you, to clear up your acne. <BR>
<BR>
There is no one step easy cure for acne. There are many differnt skin types, and types of acne so it makes it very difficult to treat acne on a one size fits all basis.]]></description>
					  <author>no@spam.com (Rose Clark)</author>
					  <pubDate>Sat, 01 Nov 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29633/1/Which-Acne-Medications-Work-Best/Page1.html</guid>
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					  <title><![CDATA[Acne Solutions - Get Rid Of Pimples For Good]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29511/1/Acne-Solutions---Get-Rid-Of-Pimples-For-Good/Page1.html</link>
					  <description><![CDATA[Acne solutions are elusive for thousands of people across the planet. For one reason or another, the fixes they try do not work for their particular case and they find themselves frustrated and feeling hopeless. Living with acne can feel like living in a nightmare. They try pills and ointments one on top of the other but keep finding that they either do not work for them or they do not keep their acne from coming back.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Fri, 31 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29511/1/Acne-Solutions---Get-Rid-Of-Pimples-For-Good/Page1.html</guid>
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					  <title><![CDATA[Causes and Natural Ways to Cure Acne]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29452/1/Causes-and-Natural-Ways-to-Cure-Acne/Page1.html</link>
					  <description><![CDATA[Acne is the most common skin problem mainly among adolescents which is caused due to the physical changes that occur during the change from childhood to adolescence. <BR>
<BR>
The hormones that cause teens to mature also cause the oil glands of their skin to produce more oil. A skin bacteria called P. acnes begins to multiply rapidly in the oil of the clogged hair follicle.]]></description>
					  <author>no@spam.com (Palak Agarwal)</author>
					  <pubDate>Thu, 30 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29452/1/Causes-and-Natural-Ways-to-Cure-Acne/Page1.html</guid>
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					  <title><![CDATA[Adult Acne And Its Treatments]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29222/1/Adult-Acne-And-Its-Treatments/Page1.html</link>
					  <description><![CDATA[Acne is often thought of as a teenage dilemma, and while it is true that acne appears most often during the teen years, it is arguably just as true that there are a quickly growing number of individuals that bear some from of adult acne.<BR>
<BR>
Adults in their twenties, all the way up to their fifties can still experience acne flare-ups. And fully grown acne can have just as many discomforting effects on a person as teenage acne.]]></description>
					  <author>no@spam.com (Brian Knapp)</author>
					  <pubDate>Sun, 26 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29222/1/Adult-Acne-And-Its-Treatments/Page1.html</guid>
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					  <title><![CDATA[Acne Free In 3 Days Review And My Analysis]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29217/1/Acne-Free-In-3-Days-Review-And-My-Analysis/Page1.html</link>
					  <description><![CDATA[Acne is one of the common problems that can be found in mostly in teenagers. It is an annoying problem and can make us feel not so confident if we have this problem on our face. How are we going to get rid of it? There are many manuals about how we can take care of this problem. In this article, we are going to talk about one of them. We are going to have acne free in 3 days review.]]></description>
					  <author>no@spam.com (Jim Somchai)</author>
					  <pubDate>Sun, 26 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29217/1/Acne-Free-In-3-Days-Review-And-My-Analysis/Page1.html</guid>
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					  <title><![CDATA[Acne Scar Removal - The Harsh Truth]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29113/1/Acne-Scar-Removal---The-Harsh-Truth/Page1.html</link>
					  <description><![CDATA[Nothing can be worse than finally clearing up an acne problem and finding yourself dealing with permanent scars as a harsh reminder of the acne that troubled you for so long. If you are one of the unlucky ones who did not escape unscathed, you should know that acne scar removal could be a possibility for you. <BR>
<BR>
What are Acne Scars?<BR>
Scars are a permanent change to the skin produced by the healing process.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Fri, 24 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29113/1/Acne-Scar-Removal---The-Harsh-Truth/Page1.html</guid>
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					  <title><![CDATA[Acne Cures: The Basic Rundown]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/28710/1/Acne-Cures-The-Basic-Rundown/Page1.html</link>
					  <description><![CDATA[Unfortunately, there are no "cures" for acne. A foolproof way to keep acne from coming back does not exist. However, there are therapies and skin care regimens that can help to treat acne. These are as close to acne cures as you will get and with some patience, you are sure to find one (or two) that work for you. <BR>
<BR>
Clinical Cures for Acne<BR>
Dermatologists are now using FDA approved light and laser therapies that show real effects in the reduction of acne.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Fri, 17 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/28710/1/Acne-Cures-The-Basic-Rundown/Page1.html</guid>
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