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				<title><![CDATA[Health And Fitness Online - Articles - Gourmet]]></title>
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					  <title><![CDATA[Three Delicious Corporate Gift Baskets To Improve Business Relationships And Profits]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27736/1/Three-Delicious-Corporate-Gift-Baskets-To-Improve-Business-Relationships-And-Profits/Page1.html</link>
					  <description><![CDATA[Corporate gift baskets help to improve profits for your company in several different ways. They improve employee morale and loyalty, solidify customer relationships, and enhance relationships with suppliers. This increases productivity, sales, loyalty, and lowers the number of mistakes to increase the company's profits. With these kinds of benefits, fruit baskets and other business gifts are well worth the cost.]]></description>
					  <author>no@spam.com (Christine Harrell)</author>
					  <pubDate>Tue, 30 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27736/1/Three-Delicious-Corporate-Gift-Baskets-To-Improve-Business-Relationships-And-Profits/Page1.html</guid>
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					  <title><![CDATA[Austin Area Restaurantes With Patio Dining]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27406/1/Austin-Area-Restaurantes-With-Patio-Dining/Page1.html</link>
					  <description><![CDATA[One of the most attractive parts about life in Austin is our ability to be outdoors almost the entire year round. Austin's restaurants reflect this outdoorsy aesthetic, with many of them providing attractive and fun al fresco dining. Here are some of the best patios to be found around Austin.<BR>
<BR>
Old Alligator Grill - This casual South Austin staple has a large, wooden patio.]]></description>
					  <author>no@spam.com (Ki Gray)</author>
					  <pubDate>Thu, 25 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27406/1/Austin-Area-Restaurantes-With-Patio-Dining/Page1.html</guid>
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					  <title><![CDATA[Why You Should Teach Your Child To Cook]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25847/1/Why-You-Should-Teach-Your-Child-To-Cook/Page1.html</link>
					  <description><![CDATA[Cooking with your child or children is a fun, no cost activity that will also teach your son or daughter very valuable life skills. Most, if not all kids love helping in the kitchen so you'll want to encourage and take advantage of it. You'll also be able to teach them about healthy eating habits. <BR>
<BR>
Depending on the age of your child start with something simple, if they a very young let them make cinnamon toast.]]></description>
					  <author>no@spam.com (Melody Thacker)</author>
					  <pubDate>Mon, 01 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25847/1/Why-You-Should-Teach-Your-Child-To-Cook/Page1.html</guid>
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					  <title><![CDATA[The Exotic Cuisine of Thailand]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25181/1/The-Exotic-Cuisine-of-Thailand/Page1.html</link>
					  <description><![CDATA[Thai cuisines are regarded as one of the best as well as delicious in the world. Since situated between the political and cultural destinations of China and India, Thailand's dishes have strong influence of cuisines of both these countries. A strong influence of Malaysian flavors is also prevalent in Thai cuisines.<BR>
<BR>
In short, a Thai cuisine is an incredible blend of the Indian, Chinese, and Malaysian cuisines.]]></description>
					  <author>no@spam.com (Daniel Wallace)</author>
					  <pubDate>Mon, 25 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25181/1/The-Exotic-Cuisine-of-Thailand/Page1.html</guid>
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					  <title><![CDATA[Goji Juice or Snake Oil?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24535/1/Goji-Juice-or-Snake-Oil/Page1.html</link>
					  <description><![CDATA[What is all the hype about goji juice, goji berries, and glyconutrients about?  Goji juice is a healthy supplement to our diets that can help with your overall well-being and keep you feeling well.  The glyco nutrients in Goji juice are not found in abundance in our regular diets, only two of these are in most diets, but they can be easily supplemented with as little as an ounce of this healthy juice everyday.]]></description>
					  <author>no@spam.com (Zach Thompson)</author>
					  <pubDate>Sun, 17 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/24535/1/Goji-Juice-or-Snake-Oil/Page1.html</guid>
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					  <title><![CDATA[Austin Restaurant Profiles: Shady Grove]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/23457/1/Austin-Restaurant-Profiles-Shady-Grove/Page1.html</link>
					  <description><![CDATA[You have visitors in town, or your a visitor to Austin yourself, and you have no idea where to eat that isn't just one of the typical chain restaurants you can find anywhere.  If you're looking for a so called Austin institution, Shady Grove is it.  It is a restaurant that reflects the Austin lifestyle, simple, outdoors, good entertainment, great times, and relaxation.]]></description>
					  <author>no@spam.com (Ki Gray)</author>
					  <pubDate>Wed, 06 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/23457/1/Austin-Restaurant-Profiles-Shady-Grove/Page1.html</guid>
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					  <title><![CDATA[Healthy Breakfasts - All The Energy To Keep You Going]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/20821/1/Healthy-Breakfasts---All-The-Energy-To-Keep-You-Going/Page1.html</link>
					  <description><![CDATA[Breakfast is by far the most important meal of my day. It is a very important meal at my place as I personally feel that it is one that sets the mood and decides my energy levels for the day.<BR>
<BR>
For many of my dieting friends, the first thing on the list to skip is "breakfast". However, I believe if you skip this first meal of the day then you are going to have to skip a lot of things for the day.]]></description>
					  <author>no@spam.com (Mary Anne Durkee)</author>
					  <pubDate>Sun, 15 Jun 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/20821/1/Healthy-Breakfasts---All-The-Energy-To-Keep-You-Going/Page1.html</guid>
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					  <title><![CDATA[The Basics of Indian Cuisine]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/20523/1/The-Basics-of-Indian-Cuisine/Page1.html</link>
					  <description><![CDATA[Indian cuisine, like the country India, is a rich blend of tastes and flavors. It is world re-owned for the combination of herbs and spices that provide it the distinct characteristic and the rich taste. The Indian cuisine due to its tastes has now crossed over the physical boundaries and several Indian dishes like the chicken tikka masala are now an accepted part of world cuisine.]]></description>
					  <author>no@spam.com (Mary Anne Durkee)</author>
					  <pubDate>Tue, 10 Jun 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/20523/1/The-Basics-of-Indian-Cuisine/Page1.html</guid>
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					  <title><![CDATA[All You Wanted To Know About Chinese Cuisine]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/20060/1/All-You-Wanted-To-Know-About-Chinese-Cuisine/Page1.html</link>
					  <description><![CDATA[Chinese cuisine is a rich combination of color, flavors and taste.  The popularity of the Chinese cuisine has given it the much deserved global recognition and it has come to be accepted as part of the global cuisine. <BR>
<BR>
Chinese cuisine involves the delicate art of cooking using varied techniques and styles to create true works of art. The variety in Chinese cuisine arises from the culinary contribution of the different regions in the country.]]></description>
					  <author>no@spam.com (Mary Anne Durkee)</author>
					  <pubDate>Sun, 01 Jun 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/20060/1/All-You-Wanted-To-Know-About-Chinese-Cuisine/Page1.html</guid>
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					  <title><![CDATA[A Primer On Southeast Asian Fast Food]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/19602/1/A-Primer-On-Southeast-Asian-Fast-Food/Page1.html</link>
					  <description><![CDATA[Street food is the very best way to glimpse the heart of a culture.  You can sit and observe moms, dads, kids, and grandparents all in a "play" of life right in front of you.  The smells wafting by of spicy salads, grilling satays, flavourful bowls of steaming noodles, chicken on a barbeque, and skewers of fresh topical fruits and a plethora of sates.]]></description>
					  <author>no@spam.com (Mary Anne Durkee)</author>
					  <pubDate>Sat, 24 May 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/19602/1/A-Primer-On-Southeast-Asian-Fast-Food/Page1.html</guid>
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