http://www.healthandfitnessonline.net en-us N/A dwaynegarrett@gmail.com Wed, 19 Nov 2008 09:34:36 CST 20 http://www.healthandfitnessonline.net/articles/27778/1/Are-You-Tired-of-Having-Your-Body-Treated-and-the-Rest-of-You-Ignored/Page1.html no@spam.com (Daniel Benor) Tue, 30 Sep 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/27778/1/Are-You-Tired-of-Having-Your-Body-Treated-and-the-Rest-of-You-Ignored/Page1.html http://www.healthandfitnessonline.net/articles/26509/1/Emotional-Wounds-Bandages-Baggage-Balms-and-Blessings/Page1.html no@spam.com (Daniel Benor) Wed, 10 Sep 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/26509/1/Emotional-Wounds-Bandages-Baggage-Balms-and-Blessings/Page1.html http://www.healthandfitnessonline.net/articles/25182/1/7-Minutes-to-Natural-Pain-Release-WHEE-for-Tapping-Your-Pain-Away/Page1.html
Example 1: I was out hiking with a friend, Lucia Thornton, who had had surgery two years earlier to repair her hamstring muscles, after tearing them off the bone while windsurfing.]]> no@spam.com (Daniel Benor) Mon, 25 Aug 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/25182/1/7-Minutes-to-Natural-Pain-Release-WHEE-for-Tapping-Your-Pain-Away/Page1.html http://www.healthandfitnessonline.net/articles/23024/1/Emptying-the-Bucket-of-Angers-That-We-Carry/Page1.html
This can easily happen when the bucket of anger we carry around with us gets full to overflowing.]]> no@spam.com (Daniel Benor) Tue, 29 Jul 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/23024/1/Emptying-the-Bucket-of-Angers-That-We-Carry/Page1.html http://www.healthandfitnessonline.net/articles/22659/1/The-Sweetening-Spiral-A-New-Twist-On-Your-Road-to-Wellness/Page1.html
I deal with this issue daily, as I help people release negative, self-defeating patterns of behaviors in my practice of psychotherapy, often in telephone sessions.]]> no@spam.com (Daniel Benor) Tue, 22 Jul 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/22659/1/The-Sweetening-Spiral-A-New-Twist-On-Your-Road-to-Wellness/Page1.html http://www.healthandfitnessonline.net/articles/19122/1/Why-Would-You-Say-WHEE-When-You-Encounter-The-Pain-Body-Discussed-By-Eckhart-Tolle-And-Oprah/Page1.html
One of the elements Tolle discusses in this outstanding book is the pain body. This is an energetic, unhappy sub-part of ourselves that seeks to express pain and may even generate pain in our inner self and in our relationships.]]> no@spam.com (Daniel Benor) Sat, 17 May 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/19122/1/Why-Would-You-Say-WHEE-When-You-Encounter-The-Pain-Body-Discussed-By-Eckhart-Tolle-And-Oprah/Page1.html http://www.healthandfitnessonline.net/articles/18575/1/Taming-Your-Scary-Internal-Tigers/Page1.html
By battling something we label as an enemy we are actually giving it lots of energy and perpetuating its negative existence.]]> no@spam.com (Daniel Benor) Sat, 26 Apr 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/18575/1/Taming-Your-Scary-Internal-Tigers/Page1.html http://www.healthandfitnessonline.net/articles/18068/1/The-Busy-Body---A-Sibling-Of-Eckhart-Tolles-Pain-Body/Page1.html
I call this part of ourselves the busy body. It is like a restless, frisky kitten, pouncing on anything that draws its attention and batting it about with no particular purpose other than to keep itself constantly busy.]]> no@spam.com (Daniel Benor) Fri, 11 Apr 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/18068/1/The-Busy-Body---A-Sibling-Of-Eckhart-Tolles-Pain-Body/Page1.html http://www.healthandfitnessonline.net/articles/17649/1/Make-Friends-With-Your-Nightmares/Page1.html
Many want to forget their bad dreams as soon as possible. They don't realize these could be missed opportunities for enrichment in their lives.]]> no@spam.com (Daniel Benor) Wed, 02 Apr 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/17649/1/Make-Friends-With-Your-Nightmares/Page1.html http://www.healthandfitnessonline.net/articles/14990/1/Why-Would-You-Say-WHEE-When-You-Are-Stressed/Page1.html no@spam.com (Daniel Benor) Sun, 24 Feb 2008 00:00:00 CST http://www.healthandfitnessonline.net/articles/14990/1/Why-Would-You-Say-WHEE-When-You-Are-Stressed/Page1.html