http://www.healthandfitnessonline.net en-us N/A dwaynegarrett@gmail.com Tue, 06 Jan 2009 04:42:21 PST 20 http://www.healthandfitnessonline.net/articles/23425/1/Negative-Thinking-The-Evil-Behind-Stress-and-Burnout/Page1.html no@spam.com (Liz Labrum) Tue, 05 Aug 2008 00:00:00 PDT http://www.healthandfitnessonline.net/articles/23425/1/Negative-Thinking-The-Evil-Behind-Stress-and-Burnout/Page1.html http://www.healthandfitnessonline.net/articles/21078/1/Seven-Questions-To-Help-Quiet-Negative-Self-Talk/Page1.html
Unfortunately, it can be difficult to control negative words that come from the mouths of others. It is possible, however, to recognize a behaviour pattern of negative self-talk and make positive changes.]]> no@spam.com (Liz Labrum) Fri, 20 Jun 2008 00:00:00 PDT http://www.healthandfitnessonline.net/articles/21078/1/Seven-Questions-To-Help-Quiet-Negative-Self-Talk/Page1.html http://www.healthandfitnessonline.net/articles/14959/1/Stress-relief-Indulge-Yourself-With-Soul-Treats/Page1.html no@spam.com (Liz Labrum) Sun, 10 Feb 2008 00:00:00 PST http://www.healthandfitnessonline.net/articles/14959/1/Stress-relief-Indulge-Yourself-With-Soul-Treats/Page1.html http://www.healthandfitnessonline.net/articles/14555/1/Performance-Turbo-Charge-Your-Life-With-Powerful-Self-Talk/Page1.html
What do you say when you talk to yourself? If you're like many of us, your self-talk is a caustic mixture of judgements, complaints, and verbal abuse, in the form of "tapes" - mental recordings - that you've imprinted on your mind and play over and over again.]]> no@spam.com (Liz Labrum) Wed, 30 Jan 2008 00:00:00 PST http://www.healthandfitnessonline.net/articles/14555/1/Performance-Turbo-Charge-Your-Life-With-Powerful-Self-Talk/Page1.html http://www.healthandfitnessonline.net/articles/14242/1/Want-to-Lose-Weight-Fast/Page1.html
That is more fat, less muscle and an even bigger fight to lose the weight again? If you've been trying to lose weight and feel that it's a never-ending struggle and you'd like to know how to break free then read on.]]> no@spam.com (Liz Labrum) Sun, 20 Jan 2008 00:00:00 PST http://www.healthandfitnessonline.net/articles/14242/1/Want-to-Lose-Weight-Fast/Page1.html