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					  <title><![CDATA[Lasik Surgery Risks: Just How Serious Are They?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/15605/1/Lasik-Surgery-Risks-Just-How-Serious-Are-They/Page1.html</link>
					  <description><![CDATA[Any medical procedure will have associated risks and complications.<BR>
<BR>
Lasik surgery is no different.  In general, risks tend to be far lower than with other types of surgery, but they're still there.<BR>
<BR>
Since lasik surgery is elective, it's important to fully consider all the risks before making the decision to get the surgery.<BR>
<BR>
Before opting to have the surgery performed, you should consider the following risks and discuss them carefully with your physician:<BR>
<BR>
-Vision Loss: Occasionally, lasik surgery can result in permanent vision loss.]]></description>
					  <author>no@spam.com (Ian Spellfield)</author>
					  <pubDate>Sat, 01 Mar 2008 00:00:00 PST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/15605/1/Lasik-Surgery-Risks-Just-How-Serious-Are-They/Page1.html</guid>
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					  <title><![CDATA[Liposuction - A Procedure That's Worth the Cost]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/14868/1/Liposuction---A-Procedure-Thats-Worth-the-Cost/Page1.html</link>
					  <description><![CDATA[What do you think of when you hear someone mention the "perfect body?" The phrase conjures up images of a young, scantily-clad woman worthy of a magazine cover. She counts every calorie she eats and spends most of her time doing faddish exercises like yoga. To put it simply: she's flawless.<BR>
<BR>
This can be frustrating for most women, who, unlike this idealized image, are real people, and whose imperfect bodies don't always fit this paradigm of perfection.]]></description>
					  <author>no@spam.com (Ian Spellfield)</author>
					  <pubDate>Sun, 10 Feb 2008 00:00:00 PST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/14868/1/Liposuction---A-Procedure-Thats-Worth-the-Cost/Page1.html</guid>
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					  <title><![CDATA[Laser Liposuction - a High-Tech, High-Reward Choice]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/14717/1/Laser-Liposuction---a-High-Tech-High-Reward-Choice/Page1.html</link>
					  <description><![CDATA[Laser liposuction, a European technology of assisted liposuction, is a procedure that reduces the pain, swelling, and bruising that are sometimes associated with traditional methods of liposuction.<BR>
<BR>
Liposuction: The Basics<BR>
<BR>
Liposuction is a surgical procedure that removes undesired deposits of fat from the body. Suction tubes are inserted into the body through small incisions, and a vacuum is attached to these hoses and sucks out the fatty cells.]]></description>
					  <author>no@spam.com (Ian Spellfield)</author>
					  <pubDate>Sun, 03 Feb 2008 00:00:00 PST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/14717/1/Laser-Liposuction---a-High-Tech-High-Reward-Choice/Page1.html</guid>
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					  <title><![CDATA[Arm Liposuction To Avoid Unsightly Loose Arm Skin]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/14716/1/Arm-Liposuction-To-Avoid-Unsightly-Loose-Arm-Skin/Page1.html</link>
					  <description><![CDATA[Would it surprise you to learn that liposuction is the most-performed type of plastic surgery? According to the American Society of Plastic and Reconstructive Surgeons, more than 100,000 liposuction surgeries are done annually. Stomach/abdomen liposuction is the most common, but arm liposuction is a close second. This may be because it delivers such good results: arm liposuction can give you a sleek, toned look with minimal scarring on the upper arm, opposite of your arm pit.]]></description>
					  <author>no@spam.com (Ian Spellfield)</author>
					  <pubDate>Sun, 03 Feb 2008 00:00:00 PST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/14716/1/Arm-Liposuction-To-Avoid-Unsightly-Loose-Arm-Skin/Page1.html</guid>
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					  <title><![CDATA[How To Stay Fit With An Office Or Computer Job]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/13843/1/How-To-Stay-Fit-With-An-Office-Or-Computer-Job/Page1.html</link>
					  <description><![CDATA["I live in the American Gardens Building on W. 81st Street on the 11th floor. My name is Patrick Bateman. I'm 27 years old. I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now."<BR>
<BR>
- Patrick Bateman, "American Psycho" (2000)<BR>
<BR>
Back in the day, it was easy for young professionals to stay fit.]]></description>
					  <author>no@spam.com (Ian Spellfield)</author>
					  <pubDate>Tue, 08 Jan 2008 00:00:00 PST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/13843/1/How-To-Stay-Fit-With-An-Office-Or-Computer-Job/Page1.html</guid>
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