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					  <title><![CDATA[Fighting Cancer From Within]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24922/1/Fighting-Cancer-From-Within/Page1.html</link>
					  <description><![CDATA[Health insurance is vital when it comes to the treatment of cancer. This life threatening disease is often diagnosed in its later stages and needs intense treatment to save a life. We all know that the NHS is stretched to its limits and because of this people are more frequently turning to private health insurance to protect themselves in the event of a major health concern.]]></description>
					  <author>no@spam.com (Catherine Harvey)</author>
					  <pubDate>Thu, 21 Aug 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[Mind Over Matter At Vital Times]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24917/1/Mind-Over-Matter-At-Vital-Times/Page1.html</link>
					  <description><![CDATA[When a person suffers a personal injury, particularly of a serious nature, it can be very hard to find the will to pick up and carry on. There are many causes of injury on this scale and any one of them can happen in the blink of an eye. Car crashes are the most common, where the body is propelled forward at an alarming rate, this will often cause serious personal injury to either the head or spinal cord.]]></description>
					  <author>no@spam.com (Catherine Harvey)</author>
					  <pubDate>Thu, 21 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/24917/1/Mind-Over-Matter-At-Vital-Times/Page1.html</guid>
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					  <title><![CDATA[Remember To Remind Me To Remember]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24652/1/Remember-To-Remind-Me-To-Remember/Page1.html</link>
					  <description><![CDATA[Life is undeniably chaotic. It doesn't seem to matter how many gadgets we get, what new devices there are on the market to save time, we are always short of the stuff. Time and tide certainly wait for no man and the more we have, the more we try to cram in. Scientists are constantly working to find the elixir of life so that me can continue on this mortal coil even longer, cramming our lives with more and more.]]></description>
					  <author>no@spam.com (Catherine Harvey)</author>
					  <pubDate>Tue, 19 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/24652/1/Remember-To-Remind-Me-To-Remember/Page1.html</guid>
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					  <title><![CDATA[This Little Piggy Went To Market]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24462/1/This-Little-Piggy-Went-To-Market/Page1.html</link>
					  <description><![CDATA[Sausage and mash is considered one of the best English dishes. Whatever your budget, there is a sausage out there that you can afford, that will taste delicious and that can be utilised in many ways to serve up as a reasonably impressive dish for guests or simply as an everyday meal or snack.<BR>
<BR>
Sausages made from premium cuts of meat are mixed with rare spices and a degree of fat and fashioned into the typical sausage shape for those with plenty of money but if you're not wealthy then you can pop into any supermarket and pick up a packet of sausages.]]></description>
					  <author>no@spam.com (Catherine Harvey)</author>
					  <pubDate>Sat, 16 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/24462/1/This-Little-Piggy-Went-To-Market/Page1.html</guid>
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					  <title><![CDATA[From Water Babies To Gold Medalists]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/23965/1/From-Water-Babies-To-Gold-Medalists/Page1.html</link>
					  <description><![CDATA[For the first time in over twenty years, a British Olympic swimmer has won a gold medal for her part in the Olympics swimming events. Rebecca Adlington has trained long and hard for this moment and spends much of her time in swimming baths. But what is the fascination for this sport and is the interest in it a new thing?<BR>
<BR>
It is said that swimming as an organised event reaches as far back as 2500BC in Egypt and later in Greece, Assyria and Rome.]]></description>
					  <author>no@spam.com (Catherine Harvey)</author>
					  <pubDate>Mon, 11 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/23965/1/From-Water-Babies-To-Gold-Medalists/Page1.html</guid>
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					  <title><![CDATA[Would You Suck On A Car Exhaust Just For Kicks]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/23957/1/Would-You-Suck-On-A-Car-Exhaust-Just-For-Kicks/Page1.html</link>
					  <description><![CDATA[How many smokers do you hear make the claim that they are completely healthy? That they have never had a day in hospital? That they know loads of people who have lived to a ripe old age despite smoking? Well, that's ok. Why stop smoking if that is the case? After all, life is for living and doing what you want, right?<BR>
<BR>
Of course, everybody has the right to live their lives just as they want.]]></description>
					  <author>no@spam.com (Catherine Harvey)</author>
					  <pubDate>Mon, 11 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/23957/1/Would-You-Suck-On-A-Car-Exhaust-Just-For-Kicks/Page1.html</guid>
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					  <title><![CDATA[A Little Of What You Fancy Does You Good]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/23893/1/A-Little-Of-What-You-Fancy-Does-You-Good/Page1.html</link>
					  <description><![CDATA[When it comes to our health insurance policies, it is a good idea to make sure we are upfront about our alcohol consumption. Regular, moderate drinking will not be penalised with heftier premiums because health insurance companies recognise the benefits of a small amount of alcohol. The good news is that there is even more evidence emerging that a little of what we fancy is good for us.]]></description>
					  <author>no@spam.com (Catherine Harvey)</author>
					  <pubDate>Mon, 11 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/23893/1/A-Little-Of-What-You-Fancy-Does-You-Good/Page1.html</guid>
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					  <title><![CDATA[Is Whiplash A Minor Injury]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/23817/1/Is-Whiplash-A-Minor-Injury/Page1.html</link>
					  <description><![CDATA[Sometimes when we look through the news, it can seem unbelievable the amount that is paid out to people in compensation claims and the pendulum has swung from people suffering in silence to a much wider problem of the fear of compensation claims. This has led to many public events being cancelled and high insurance premiums to cover the risk of people claiming.]]></description>
					  <author>no@spam.com (Catherine Harvey)</author>
					  <pubDate>Sun, 10 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/23817/1/Is-Whiplash-A-Minor-Injury/Page1.html</guid>
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					  <title><![CDATA[The Scourge Of The Pregorexics]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/23775/1/The-Scourge-Of-The-Pregorexics/Page1.html</link>
					  <description><![CDATA[Gone are the days when being pregnant was an excuse to eat for two. Women that had spent much of their lives on diets gave themselves over to the brooding and nesting instinct and allowed themselves to sit back and nurture the new life growing inside of them. Of course, there were those who did this in the extreme and became excessively overweight to the point of endangering their offspring, but in general it was considered a good thing to put your feet up and put on a couple of stone.]]></description>
					  <author>no@spam.com (Catherine Harvey)</author>
					  <pubDate>Sat, 09 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/23775/1/The-Scourge-Of-The-Pregorexics/Page1.html</guid>
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					  <title><![CDATA[Eat Less And Move More]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/23367/1/Eat-Less-And-Move-More/Page1.html</link>
					  <description><![CDATA[Looking a certain way is the bane of so many women's lives for all the wrong reasons. Aiming to fit into a certain media dictated criteria is what many women strive for and is completely the wrong reason to lose weight. The problem is that most of us feel we have to look a certain way to be accepted and worthwhile but this is a problem with society.]]></description>
					  <author>no@spam.com (Catherine Harvey)</author>
					  <pubDate>Mon, 04 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/23367/1/Eat-Less-And-Move-More/Page1.html</guid>
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