<?xml version="1.0" encoding="iso-8859-1"?>
		<rss version="2.0">
		  <channel>
				<title><![CDATA[Health And Fitness Online - Articles - ]]></title>
				<link>http://www.healthandfitnessonline.net</link>
				<description />
				<language>en-us</language>
				<copyright><![CDATA[http://www.healthandfitnessonline.net]]></copyright>
				<generator>N/A</generator>
				<webMaster>dwaynegarrett@gmail.com</webMaster>
				<lastBuildDate>Tue, 07 Oct 2008 22:20:09 CDT</lastBuildDate>
			
				<ttl>20</ttl>

					<item>
					  <title><![CDATA[Gastric Bypass Surgeries and Polycystic Ovarian Syndrome]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/19840/1/Gastric-Bypass-Surgeries-and-Polycystic-Ovarian-Syndrome/Page1.html</link>
					  <description><![CDATA[Polycystic Ovarian Syndrome, (PCOS), is a metabolic disorder where undeveloped follicles collect on the ovaries causing a hormonal imbalance. This imbalance can affect fertility, increase body hair on some areas and thin hair in other regions. Sufferers have excessive fat around the midsection which they find difficult if not impossible to lose.  <BR>
<BR>
PCOS patients also tend to have insulin resistance or diabetes.]]></description>
					  <author>no@spam.com (Jonni Good)</author>
					  <pubDate>Tue, 27 May 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/19840/1/Gastric-Bypass-Surgeries-and-Polycystic-Ovarian-Syndrome/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Managing Sleep Apnea with Alternative Treatments]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/19408/1/Managing-Sleep-Apnea-with-Alternative-Treatments/Page1.html</link>
					  <description><![CDATA[Not everyone likes traditional medicine. They feel a more natural solution is better for the body. Some people with sleep apnea seek alternative treatments as opposed to CPAP or surgery. Homeopathic medicine, yoga, and acupuncture are just a few alternative treatments available. <BR>
<BR>
As with any treatment for a medical condition, caution should be taken when participating and always get a second opinion if something doesn't seen right.]]></description>
					  <author>no@spam.com (Jonni Good)</author>
					  <pubDate>Wed, 21 May 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/19408/1/Managing-Sleep-Apnea-with-Alternative-Treatments/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Depression - A Serious Risk After Gastric Bypass Surgery]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/19382/1/Depression---A-Serious-Risk-After-Gastric-Bypass-Surgery/Page1.html</link>
					  <description><![CDATA[Few people who suffer from depression after a gastric bypass operation blame the condition on the procedure itself, or the very low calorie diet that follows weight loss surgery. However, low calorie diets have been found to cause depression, and they can increase the symptoms in already diagnosed depressive people. The diet following gastric bypass surgery is so low in calories that depression often follows the procedure - but the operation itself is rarely recognized as the cause.]]></description>
					  <author>no@spam.com (Jonni Good)</author>
					  <pubDate>Wed, 21 May 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/19382/1/Depression---A-Serious-Risk-After-Gastric-Bypass-Surgery/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[What is a Sleep Study for Apnea?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18793/1/What-is-a-Sleep-Study-for-Apnea/Page1.html</link>
					  <description><![CDATA[When sleep deprivation is suspected, your doctor will want to order a sleep study to test for apnea or other sleep disorders. <BR>
<BR>
The sleep study takes a comprehensive look at your sleep dynamics. Some of the things it measures are how long it takes you to get to sleep, how many times you wake during the night, the quality of your sleep, and blood oxygen levels during sleep.]]></description>
					  <author>no@spam.com (Jonni Good)</author>
					  <pubDate>Wed, 07 May 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18793/1/What-is-a-Sleep-Study-for-Apnea/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Sleep Apnea Correction - The Benefits of Treatment]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18692/1/Sleep-Apnea-Correction---The-Benefits-of-Treatment/Page1.html</link>
					  <description><![CDATA[The benefits of correctly managing your sleep apnea are numerous. Health, romantic relationships, friendship, and work performance will all improve dramatically with proper maintenance of sleep apnea symptoms. <BR>
<BR>
Sleep apnea correction benefits dramatically outweigh the hassles of CPAP compliance, mouth guards or surgical interventions.<BR>
<BR>
In order to live a long and happy life, you must take care of your health.]]></description>
					  <author>no@spam.com (Jonni Good)</author>
					  <pubDate>Tue, 06 May 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18692/1/Sleep-Apnea-Correction---The-Benefits-of-Treatment/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Why Sleep Apnea Side Effects Can be Dangerous]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18691/1/Why-Sleep-Apnea-Side-Effects-Can-be-Dangerous/Page1.html</link>
					  <description><![CDATA[Sleep apnea doesn't just affect your sleep, it causes a slew of health issues and can be dangerous to other people as well. Every year hundreds of auto crashes are attributed to sleep deprivation, one of the side effects of sleep apnea. <BR>
<BR>
People who get their apnea under control find their blood pressures lower and they are able to lose weight when once it was impossible no matter how hard they tried.]]></description>
					  <author>no@spam.com (Jonni Good)</author>
					  <pubDate>Tue, 06 May 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18691/1/Why-Sleep-Apnea-Side-Effects-Can-be-Dangerous/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Soft Palette Revision for Sleep Apnea]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18601/1/Soft-Palette-Revision-for-Sleep-Apnea/Page1.html</link>
					  <description><![CDATA[Soft palette revision is a type of surgical treatment that is sometimes used to reduce the symptoms of sleep apnea.<BR>
<BR>
Obstructive Sleep Apnea (OSA) is very personal. Each person has several of their own factors that lead up to OSA. The reasons vary greatly, but there seems to be a cure for almost every cause. <BR>
<BR>
People suffering from sleep apnea have many treatment options available which include invasive and non-invasive options.]]></description>
					  <author>no@spam.com (Jonni Good)</author>
					  <pubDate>Sat, 26 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18601/1/Soft-Palette-Revision-for-Sleep-Apnea/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Antidepressants for the Treatment of Binge Eating]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18592/1/Antidepressants-for-the-Treatment-of-Binge-Eating/Page1.html</link>
					  <description><![CDATA[Binge eating is considered an eating disorder when you can't stop yourself from eating a large amount of food in a short amount of time, even when you aren't hungry.<BR>
<BR>
Most people who have this problem feel very unhappy with themselves after a binging episode, and many binge eaters also suffer from depression.<BR>
<BR>
Compulsive overeating is usually considered a psychological problem, so it's fairly common for antidepressants to be prescribed.]]></description>
					  <author>no@spam.com (Jonni Good)</author>
					  <pubDate>Sat, 26 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18592/1/Antidepressants-for-the-Treatment-of-Binge-Eating/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Sleep Apnea -  Symptoms and Treatment]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18282/1/Sleep-Apnea----Symptoms-and-Treatment/Page1.html</link>
					  <description><![CDATA[Sleep Apnea is a debilitating and oftentimes life-threatening disorder characterized by breathing cessation during slumber. Apnea literally means to stop breathing. In sleep apnea sufferers, breathing can cease for just a few seconds or last for minutes. The first signs of sleep apnea are usually noticed by family members and include snoring and gagging.]]></description>
					  <author>no@spam.com (Jonni Good)</author>
					  <pubDate>Thu, 17 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18282/1/Sleep-Apnea----Symptoms-and-Treatment/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Popular Fad Diets - Why They Can Make You Sick...]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18227/1/Popular-Fad-Diets---Why-They-Can-Make-You-Sick/Page1.html</link>
					  <description><![CDATA[Fad diet have been popular for years, and every year thousands of people search the internet for the recipe for that famous cabbage soup - or they decide to go on the 3 day diet or the grapefruit diet, or the mayo clinic diet.<BR>
<BR>
All fad diets claim that a certain extremely limited group of foods will help you lose weight really fast. For instance, the cabbage soup diet consists of mostly cabbage, potatoes and bananas.]]></description>
					  <author>no@spam.com (Jonni Good)</author>
					  <pubDate>Tue, 15 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18227/1/Popular-Fad-Diets---Why-They-Can-Make-You-Sick/Page1.html</guid>
					</item>

				
				  </channel>
				</rss>
			