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				<title><![CDATA[Health And Fitness Online - Articles - ]]></title>
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					  <title><![CDATA[Neuroplasticity Is The Key To Eating Disorders Treatment]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29828/1/Neuroplasticity-Is-The-Key-To-Eating-Disorders-Treatment/Page1.html</link>
					  <description><![CDATA[Researchers are now suggesting that neuroplasticity could be the answer to treating eating disorders. They are of the view that our own brains, thoughts and emotions are not rigid or fixed in place. But can be changed in order to treat and even cure eating disorders.<BR>
<BR>
So what is neuroplasticity? Let's define it. The first part neuro is for neurone (which are the nerve cells in the brain) and plasticity means plastic or changeable.]]></description>
					  <author>no@spam.com (Irina Webster)</author>
					  <pubDate>Sun, 16 Nov 2008 00:00:00 PST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29828/1/Neuroplasticity-Is-The-Key-To-Eating-Disorders-Treatment/Page1.html</guid>
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					  <title><![CDATA[Three Types of Eating Disorders Effects]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27024/1/Three-Types-of-Eating-Disorders-Effects/Page1.html</link>
					  <description><![CDATA[Eating disorders have very many effects on the sufferers. The effects can be divided into mental, spiritual and physical.<BR>
<BR>
The mental effects can be associated with different levels of anxiety (from moderate to very severe), depression, and difficulty to focus on tasks, low span of attention, lethargy or impulsivity and distortion of thoughts.]]></description>
					  <author>no@spam.com (Irina Webster)</author>
					  <pubDate>Thu, 18 Sep 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27024/1/Three-Types-of-Eating-Disorders-Effects/Page1.html</guid>
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					  <title><![CDATA[The Most Serious Anorexia Side Effects]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26740/1/The-Most-Serious-Anorexia-Side-Effects/Page1.html</link>
					  <description><![CDATA[Anorexia is not just about weight loss and refusing to eat. Anorexia has major side effects on the mental, physical and emotional state of a person.<BR>
<BR>
Contracting anorexia means getting a new life style, new coping strategies, new relationships, new thought pattern and a whole new way of living and none of it is good.<BR>
<BR>
You can say that a new sufferer becomes like a completely new person, different from what she/he used to be.]]></description>
					  <author>no@spam.com (Irina Webster)</author>
					  <pubDate>Mon, 15 Sep 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26740/1/The-Most-Serious-Anorexia-Side-Effects/Page1.html</guid>
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					  <title><![CDATA[How to Stop a Binge If You Have Bulimia]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26739/1/How-to-Stop-a-Binge-If-You-Have-Bulimia/Page1.html</link>
					  <description><![CDATA[To stop a binge is probably the most difficult tusk for a bulimic. All sufferers say that when the thoughts come about binging it is nearly impossible for them to stop. And the longer it goes on the more it becomes uncontrollable.<BR>
<BR>
Moreover, many bulimics lose the ability to recognize when they are full and the ability to say what size of meal is normal for them to eat.]]></description>
					  <author>no@spam.com (Irina Webster)</author>
					  <pubDate>Mon, 15 Sep 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26739/1/How-to-Stop-a-Binge-If-You-Have-Bulimia/Page1.html</guid>
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					  <title><![CDATA[Eating Health - Does Extremely Healthy Eating Lead to Eating Disorders?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26738/1/Eating-Health---Does-Extremely-Healthy-Eating-Lead-to-Eating-Disorders/Page1.html</link>
					  <description><![CDATA[According to new research the promotion of healthy eating to fight obesity can drive some teenagers into eating disorders.<BR>
<BR>
Also many adult women and men admit that the extremes of trying to eat healthy lead them into abnormal eating behaviors and later to a fully developed eating disorder.<BR>
<BR>
So the question is how healthy for you is a "healthy eating plan" and diet?<BR>
<BR>
From one point of view, it is good to make a healthy choice when you eat and it does help to fight obesity.]]></description>
					  <author>no@spam.com (Irina Webster)</author>
					  <pubDate>Mon, 15 Sep 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26738/1/Eating-Health---Does-Extremely-Healthy-Eating-Lead-to-Eating-Disorders/Page1.html</guid>
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					  <title><![CDATA[What to Expect from Anorexia Nervosa Treatment]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26736/1/What-to-Expect-from-Anorexia-Nervosa-Treatment/Page1.html</link>
					  <description><![CDATA[The treatment for anorexia nervosa is often difficult and can take a long time. Some patients improve much slower then others do with many relapses during the recovery process. The treatment can be subdivided into immediate or long term anorexia treatment.<BR>
<BR>
The immediate concerns of most people who present with anorexia nervosa is always low weight, nutrition balance and complications (like organs failure) due to long term starvation.]]></description>
					  <author>no@spam.com (Irina Webster)</author>
					  <pubDate>Mon, 15 Sep 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26736/1/What-to-Expect-from-Anorexia-Nervosa-Treatment/Page1.html</guid>
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					  <title><![CDATA[Severe Anorexia - What is the Main Step to Cure It?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26512/1/Severe-Anorexia---What-is-the-Main-Step-to-Cure-It/Page1.html</link>
					  <description><![CDATA[Treatment for severe anorexia should start from hospitalization to restore the person's body weight. The duration of hospitalization can be different and depends on how fast the anorexic gains their weight. In average many experts believe that 10-12 weeks with full nutritional support are required to restore weight in case of anorexia.<BR>
<BR>
Weight gain goals should be set by a doctor according to person's BMI (body mass index).]]></description>
					  <author>no@spam.com (Irina Webster)</author>
					  <pubDate>Wed, 10 Sep 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26512/1/Severe-Anorexia---What-is-the-Main-Step-to-Cure-It/Page1.html</guid>
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					  <title><![CDATA[People With Eating Disorders - In What Ways Do They Suffer and Why?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26507/1/People-With-Eating-Disorders---In-What-Ways-Do-They-Suffer-and-Why/Page1.html</link>
					  <description><![CDATA[People with eating disorders suffer in many ways: physically, mentally and emotionally. Let's look at each way of suffering separately.<BR>
<BR>
Mentally they experience feelings of fear, inadequacy, and reduced ability to concentrate. All these affect the sufferer's studies, work and relationships. In severe cases sufferers even leave their jobs or studies because of their inability to cope with every day stress.]]></description>
					  <author>no@spam.com (Irina Webster)</author>
					  <pubDate>Wed, 10 Sep 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26507/1/People-With-Eating-Disorders---In-What-Ways-Do-They-Suffer-and-Why/Page1.html</guid>
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					  <title><![CDATA[Overcome Bulimia - The Strategy to Change Your Focus]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26505/1/Overcome-Bulimia---The-Strategy-to-Change-Your-Focus/Page1.html</link>
					  <description><![CDATA[From what I can see the main problem with all bulimics is their focus. Where is their focus? - On food and binging-purging. Bulimics are always busy thinking about what they are going to binge on, how they are going to get the food, what time they are going to start etc.<BR>
<BR>
The problem is, if you spend all your time focusing on something the universe always gives you what you focus on, always.]]></description>
					  <author>no@spam.com (Irina Webster)</author>
					  <pubDate>Wed, 10 Sep 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26505/1/Overcome-Bulimia---The-Strategy-to-Change-Your-Focus/Page1.html</guid>
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					  <title><![CDATA[People With Bulimia - Why Don't They Get Satisfied When They Have Eaten Enough Food?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26503/1/People-With-Bulimia---Why-Dont-They-Get-Satisfied-When-They-Have-Eaten-Enough-Food/Page1.html</link>
					  <description><![CDATA[People with bulimia don't experience a proper sense of satisfaction when they eat. They can eat food then more food and the feelings of hunger or cravings can still be present: this then makes them eat more and more. When they go on a binge it seems there isn't enough food for them to stop and feel satisfied. Bulimics eat until they get so full they must purge it all up.]]></description>
					  <author>no@spam.com (Irina Webster)</author>
					  <pubDate>Wed, 10 Sep 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26503/1/People-With-Bulimia---Why-Dont-They-Get-Satisfied-When-They-Have-Eaten-Enough-Food/Page1.html</guid>
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