http://www.healthandfitnessonline.net en-us N/A dwaynegarrett@gmail.com Tue, 06 Jan 2009 17:11:01 PST 20 http://www.healthandfitnessonline.net/articles/22199/1/Good-Habits-for-Longevity-Supplementing-and-Enhancing-the-Body/Page1.html
To pursue longevity allow me to stress these habits and points.

Diet, find out your healthy body weight and plan your meals accordingly; get your information from a reliable source.]]> no@spam.com (Carolyn Bell Smith) Tue, 15 Jul 2008 00:00:00 PDT http://www.healthandfitnessonline.net/articles/22199/1/Good-Habits-for-Longevity-Supplementing-and-Enhancing-the-Body/Page1.html http://www.healthandfitnessonline.net/articles/19455/1/The-Way-To-Wellness-Starting-A-Healthy-Lifestyle/Page1.html
Sometimes there is a bit of a problem getting started, but it does not mean the ball should be dropped.]]> no@spam.com (Carolyn Bell Smith) Thu, 22 May 2008 00:00:00 PDT http://www.healthandfitnessonline.net/articles/19455/1/The-Way-To-Wellness-Starting-A-Healthy-Lifestyle/Page1.html http://www.healthandfitnessonline.net/articles/19044/1/Diets-and-Weight-Control-Programs/Page1.html
Exercise machines and weight loss products have gained control over the airwaves. But it will take more than exercise.]]> no@spam.com (Carolyn Bell Smith) Fri, 16 May 2008 00:00:00 PDT http://www.healthandfitnessonline.net/articles/19044/1/Diets-and-Weight-Control-Programs/Page1.html http://www.healthandfitnessonline.net/articles/18147/1/High-Blood-Sugar-Dangers/Page1.html no@spam.com (Carolyn Bell Smith) Mon, 14 Apr 2008 00:00:00 PDT http://www.healthandfitnessonline.net/articles/18147/1/High-Blood-Sugar-Dangers/Page1.html http://www.healthandfitnessonline.net/articles/17792/1/An-Alkaline-Base-Balanced-Body-Is-Healthy/Page1.html
How is this done? Start by reducing your intake of sweets, milk, cheese and refined grains. Reduce your coffee intake and when drinking water, all types, add a teaspoon of lemon or lime juice per eight ounces of water.]]> no@spam.com (Carolyn Bell Smith) Sat, 05 Apr 2008 00:00:00 PDT http://www.healthandfitnessonline.net/articles/17792/1/An-Alkaline-Base-Balanced-Body-Is-Healthy/Page1.html http://www.healthandfitnessonline.net/articles/16875/1/Antacid-Alternatives-and-Preventions/Page1.html
It is considered a disease and could carry symptoms such as stomach pain, belching, queasiness and bloating.]]> no@spam.com (Carolyn Bell Smith) Mon, 17 Mar 2008 00:00:00 PDT http://www.healthandfitnessonline.net/articles/16875/1/Antacid-Alternatives-and-Preventions/Page1.html http://www.healthandfitnessonline.net/articles/16199/1/Nutritional-Guidelines-for-Long-Life/Page1.html
The basics for a long life are exercising regularly and eating healthy.]]> no@spam.com (Carolyn Bell Smith) Mon, 10 Mar 2008 00:00:00 PDT http://www.healthandfitnessonline.net/articles/16199/1/Nutritional-Guidelines-for-Long-Life/Page1.html http://www.healthandfitnessonline.net/articles/13502/1/Stroke-Types-and-Wellness/Page1.html no@spam.com (Carolyn Bell Smith) Thu, 03 Jan 2008 00:00:00 PST http://www.healthandfitnessonline.net/articles/13502/1/Stroke-Types-and-Wellness/Page1.html http://www.healthandfitnessonline.net/articles/11860/1/Fibrocystic-Breasts-Natural-Treatments/Page1.html no@spam.com (Carolyn Bell Smith) Wed, 02 Jan 2008 00:00:00 PST http://www.healthandfitnessonline.net/articles/11860/1/Fibrocystic-Breasts-Natural-Treatments/Page1.html http://www.healthandfitnessonline.net/articles/11161/1/A-Task-Force-of-Killer-Cells/Page1.html
Killer cells are poisonous cells that produce antibodies which attack infected and cancerous cells.]]> no@spam.com (Carolyn Bell Smith) Wed, 02 Jan 2008 00:00:00 PST http://www.healthandfitnessonline.net/articles/11161/1/A-Task-Force-of-Killer-Cells/Page1.html