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				<title><![CDATA[Health And Fitness Online - Articles - ]]></title>
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					  <title><![CDATA[The Importance Of Touch And Initial Skin Care To The Baby]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18389/1/The-Importance-Of-Touch-And-Initial-Skin-Care-To-The-Baby/Page1.html</link>
					  <description><![CDATA[It is a fact that the sense of touch is very much important to the baby. That is because touch initially facilitates development of all other senses of the infant. <BR>
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That is why most experts, pediatricians and doctors would advise taking greater care of the baby's skin. It is just sad to learn that there are parents and nannies, who are not very much educated about how to properly handle and take care of the baby's skin.]]></description>
					  <author>no@spam.com (Louise Forrest)</author>
					  <pubDate>Fri, 18 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18389/1/The-Importance-Of-Touch-And-Initial-Skin-Care-To-The-Baby/Page1.html</guid>
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					  <title><![CDATA[Preventing The Ultimate Mistake: Suicide, Teenagers & Bad Skin]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18287/1/Preventing-The-Ultimate-Mistake-Suicide-Teenagers--Bad-Skin/Page1.html</link>
					  <description><![CDATA[For the overwhelming majority of teenagers out there, bad skin ranks anywhere from a minor inconvenience to a social disaster. <BR>
<BR>
The stereotypical scene where a teenager prepares for that first big date or first major school dance only to wake up the morning of with a giant pimple that deserves its own zip code right in the middle of the forehead has become a staple of coming-of-age tales.]]></description>
					  <author>no@spam.com (Louise Forrest)</author>
					  <pubDate>Thu, 17 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18287/1/Preventing-The-Ultimate-Mistake-Suicide-Teenagers--Bad-Skin/Page1.html</guid>
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					  <title><![CDATA[Real Link Between Bad Skin & Depression]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18286/1/Real-Link-Between-Bad-Skin--Depression/Page1.html</link>
					  <description><![CDATA[For the overwhelming majority of people, bad skin is a major concern in their daily lives, but it is something you deal with, something you treat and something you just try to get by with the best you can. <BR>
<BR>
But for a growing number of people, bad skin can weigh much heavier on the mind. A recent study has shown a link between bad skin conditions like acne, eczema and psoriasis and severe depression and even suicidal feelings.]]></description>
					  <author>no@spam.com (Louise Forrest)</author>
					  <pubDate>Thu, 17 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18286/1/Real-Link-Between-Bad-Skin--Depression/Page1.html</guid>
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					  <title><![CDATA[Is The Size And Shape Of My Body Causing Me To Get Cellulite?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18285/1/Is-The-Size-And-Shape-Of-My-Body-Causing-Me-To-Get-Cellulite/Page1.html</link>
					  <description><![CDATA[For some reason the word cellulite is a dreaded word. It is a word that is feared amongst many women. This fear is due to a world that is very image conscious and one where magazines show celebrities having so called perfect bodies, but in reality such perfection does not exist. <BR>
<BR>
What many people do not actually realise is that the body type of a person could be the reason for a person actually developing cellulite.]]></description>
					  <author>no@spam.com (Louise Forrest)</author>
					  <pubDate>Thu, 17 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18285/1/Is-The-Size-And-Shape-Of-My-Body-Causing-Me-To-Get-Cellulite/Page1.html</guid>
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					  <title><![CDATA[Have Your Heard Of Axillary Hyperhidrosis?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/17985/1/Have-Your-Heard-Of-Axillary-Hyperhidrosis/Page1.html</link>
					  <description><![CDATA[Now with over three million sweat glands over the human body it is fact that you are going to sweat. Sweating takes place when you are sleeping and when you are talking, but for some the process of sweating can be very frustrating as they just do not seem to be able to stop sweating. <BR>
<BR>
If you do suffer from excess sweating then there is nothing that you can really do to hide it as the clothes that you will be wearing will become drenched with sweat.]]></description>
					  <author>no@spam.com (Louise Forrest)</author>
					  <pubDate>Thu, 10 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/17985/1/Have-Your-Heard-Of-Axillary-Hyperhidrosis/Page1.html</guid>
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					  <title><![CDATA[Know The Types Of Rays From The Sun]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/17984/1/Know-The-Types-Of-Rays-From-The-Sun/Page1.html</link>
					  <description><![CDATA[It is a well known fact that over exposure to the sun can lead to problems, some of which can be fatal. At the same time being exposed to the sun can do wonders for your mood and it is also essential to maintain your health. <BR>
<BR>
Rays from the sun can be very intense and when the sun is at its highest, these rays can cause a great deal of damage to the skin <BR>
<BR>
One of the rays that is emitted from the sun is known as UVC and this is not a real threat to the skin as protective boundary that protects the Earth, the O-Zone layer, does a good job in absorbing such rays.]]></description>
					  <author>no@spam.com (Louise Forrest)</author>
					  <pubDate>Thu, 10 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/17984/1/Know-The-Types-Of-Rays-From-The-Sun/Page1.html</guid>
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					  <title><![CDATA[How To Make Sure You Are Wearing The Right Shoes?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/17947/1/How-To-Make-Sure-You-Are-Wearing-The-Right-Shoes/Page1.html</link>
					  <description><![CDATA[Taking care of our feet should be a top priority for most of us.  After all we subject our poor feet to some torturous activities and expect them to never complain!<BR>
<BR>
One of the worst things we do to our feet is to put the wrong shoes on them.  We often buy shoes more for their looks, style and price than we do for their fit, comfort and protective abilities.]]></description>
					  <author>no@spam.com (Louise Forrest)</author>
					  <pubDate>Thu, 10 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/17947/1/How-To-Make-Sure-You-Are-Wearing-The-Right-Shoes/Page1.html</guid>
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					  <title><![CDATA[Remember You Are What You Eat]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/17866/1/Remember-You-Are-What-You-Eat/Page1.html</link>
					  <description><![CDATA[Do you remember the old adage you are what you eat?  Obviously this does not mean that you will start looking like a carrot after incorporating carrot juice into your daily routine, but it does mean that your diet contributes to not only to the state of your health and how you feel but also to how you look.<BR>
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You eat low fat foods exercise regularly because you want to keep your arteries clear and keep your heart healthy, right?  You limit your alcohol consumption in order to keep your liver healthy (not to mention keeping your foot out of your mouth).]]></description>
					  <author>no@spam.com (Louise Forrest)</author>
					  <pubDate>Wed, 09 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/17866/1/Remember-You-Are-What-You-Eat/Page1.html</guid>
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					  <title><![CDATA[Body Care For The Modern Man]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/17864/1/Body-Care-For-The-Modern-Man/Page1.html</link>
					  <description><![CDATA[Taking care of your body is not just a means to attract a female partner but to also make sure that you are fit and healthy. <BR>
<BR>
The simplest way to care of your appearance is to make sure that you are taking showers. Now this does not mean that you need to shower every hour but there are some men that could be taking showers up to three times a day.]]></description>
					  <author>no@spam.com (Louise Forrest)</author>
					  <pubDate>Tue, 08 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/17864/1/Body-Care-For-The-Modern-Man/Page1.html</guid>
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					  <title><![CDATA[The Real Way To Shave]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/17863/1/The-Real-Way-To-Shave/Page1.html</link>
					  <description><![CDATA[If you are a guy then you probably hate the part of the morning where you have to apply some white form to your face and to then take a sharp blade to your skin in order to shave and look a little more human than you do with that stubble on your face. <BR>
<BR>
Some of the problems with shaving include irritation to the skin; there is also the possibility that you can cut yourself badly and sometimes you can even get the odd spot especially if the blade is blunt and it pulls the hair away rather than cuts it.]]></description>
					  <author>no@spam.com (Louise Forrest)</author>
					  <pubDate>Tue, 08 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/17863/1/The-Real-Way-To-Shave/Page1.html</guid>
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