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				<title><![CDATA[Health And Fitness Online - Articles - ]]></title>
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					  <title><![CDATA[Fruit Gift Baskets Are Appropriate For Any Occasion]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25729/1/Fruit-Gift-Baskets-Are-Appropriate-For-Any-Occasion/Page1.html</link>
					  <description><![CDATA[Financial times have gotten pretty tough these days. So whenever you give a gift, do you consider how the recipient would benefit financially from that gift? And would it not be nice to give a gift to someone who has fallen on hard times? That is what happens when you give fruit gift baskets.  <BR>
<BR>
Food is always a wonderful gift because it could actually save that person on his or her grocery bill.]]></description>
					  <author>no@spam.com (Charles Cox)</author>
					  <pubDate>Sat, 30 Aug 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[A Genital Wart Medicine Primer]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25577/1/A-Genital-Wart-Medicine-Primer/Page1.html</link>
					  <description><![CDATA[A genital wart is a sexually transmitted disease that is the result of the Human Papilloma Virus (HPV). These warts expose themselves in many different variations, but they are just about always flesh in color, and are usually raised bumps on or around the genital region of the body. Both men and women are prone to get genital warts, but there are some very effective treatments available for this problem.]]></description>
					  <author>no@spam.com (Charles Cox)</author>
					  <pubDate>Fri, 29 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25577/1/A-Genital-Wart-Medicine-Primer/Page1.html</guid>
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					  <title><![CDATA[Healthy Weight Loss]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/10168/1/Healthy-Weight-Loss/Page1.html</link>
					  <description><![CDATA[During this golden age of fitness and health products, weight loss products have become a major focus of many media outlets. It seems that most anytime of the day, you can turn on your TV and see some infomercial boasting the benefits of the latest lose weight gadget or plan. You can go to the newsstand and open page after page of the most current magazines and find a multitude of the latest tips for rapid fast weight loss.]]></description>
					  <author>no@spam.com (Charles Cox)</author>
					  <pubDate>Tue, 01 Jan 2008 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/10168/1/Healthy-Weight-Loss/Page1.html</guid>
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					  <title><![CDATA[Some Important Principles Of Self Hypnosis]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/6062/1/Some-Important-Principles-Of-Self-Hypnosis/Page1.html</link>
					  <description><![CDATA[Here are some very important principles pertaining to self hypnosis. Some form of each of these principles needs to exist when you do self hypnosis.  The good news is that most of these occur naturally as you do the sessions, while others will require some effort. <BR>
<BR>
The first principle is that you must escape your everyday mindset and be willing to change into a trancelike state of mind.]]></description>
					  <author>no@spam.com (Charles Cox)</author>
					  <pubDate>Sun, 30 Dec 2007 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/6062/1/Some-Important-Principles-Of-Self-Hypnosis/Page1.html</guid>
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					  <title><![CDATA[The Power Of The Subconscious Mind]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/6041/1/The-Power-Of-The-Subconscious-Mind/Page1.html</link>
					  <description><![CDATA[The human mind has always been as mysterious and fascinating as anything in our universe, but the investigation of the mind has become quite a topic of experimental science in recent times. This scientific approach has paid dividends as we have discovered that mental processes connect to emotional experiences and have a subsequent affect on health and disease.]]></description>
					  <author>no@spam.com (Charles Cox)</author>
					  <pubDate>Sun, 30 Dec 2007 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/6041/1/The-Power-Of-The-Subconscious-Mind/Page1.html</guid>
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					  <title><![CDATA[Achieving A Hypnotic State Through Self Hypnosis]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/5981/1/Achieving-A-Hypnotic-State-Through-Self-Hypnosis/Page1.html</link>
					  <description><![CDATA[The following steps will create a hypnotic state in most anyone providing they are practiced regularly.  The observed results can be very surprising and impressive. They are so easy and simple to use that virtually anyone can now use the fantastic powers of self hypnosis.<BR>
<BR>
Before getting started, let us examine some things that will enhance our chances of success.]]></description>
					  <author>no@spam.com (Charles Cox)</author>
					  <pubDate>Sun, 30 Dec 2007 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/5981/1/Achieving-A-Hypnotic-State-Through-Self-Hypnosis/Page1.html</guid>
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					  <title><![CDATA[Using Self Hypnosis Software]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/5974/1/Using-Self-Hypnosis-Software/Page1.html</link>
					  <description><![CDATA[By using special techniques, self hypnosis software directly influences the mind with a neural process that mimics the actual electrical activity of the brain. When this activity is shifted, mental states that are conducive to your goals are generated. Thus, this new type of software will direct your mind to its most receptive state and create a proven brainwave pattern that makes the mind more receptive to suggestions.]]></description>
					  <author>no@spam.com (Charles Cox)</author>
					  <pubDate>Sun, 30 Dec 2007 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/5974/1/Using-Self-Hypnosis-Software/Page1.html</guid>
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					  <title><![CDATA[Conducting Self Hypnosis]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/5961/1/Conducting-Self-Hypnosis/Page1.html</link>
					  <description><![CDATA[Contrary to what most people think, hypnosis is not something that is done to you. And all hypnosis is actually self hypnosis. In the end, it is you who induces the hypnotic state. Once in a hypnotic state, you can use tools such as visualization and imagery to reprogram the subconscious mind. And with a persistent effort, we can actually diminish emotional responses, pain, old beliefs and memories which are no longer appropriate in your lives.]]></description>
					  <author>no@spam.com (Charles Cox)</author>
					  <pubDate>Sun, 30 Dec 2007 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/5961/1/Conducting-Self-Hypnosis/Page1.html</guid>
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					  <title><![CDATA[Some Tips About Self Hypnosis]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/5897/1/Some-Tips-About-Self-Hypnosis/Page1.html</link>
					  <description><![CDATA[Self-hypnosis is an outstanding tool that virtually everyone can use for personal development in pretty much in area of their lives. But it must be properly used to be effective. Learning how to do hypnosis will give you a huge edge in accomplishing your goals. A strong willingness to focus and put forth a persistent effort practically guarantees that in the end you will be amazed at the results and you will wonder why you did not do this sooner.]]></description>
					  <author>no@spam.com (Charles Cox)</author>
					  <pubDate>Sun, 30 Dec 2007 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/5897/1/Some-Tips-About-Self-Hypnosis/Page1.html</guid>
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					  <title><![CDATA[Stopping Heartburn]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/5872/1/Stopping-Heartburn/Page1.html</link>
					  <description><![CDATA[During the 1940s, licorice was actually discovered to be very useful in treating ulcers. Unfortunately it had side effects which led to high blood pressure, potassium loss, and fluid retention.<BR>
<BR>
Researchers have since discovered that the ingredient in licorice responsible for those side effects was glycyrrhizin. They have now been able to remove about 97% of this chemical and the result was a product known as deglycyrrhizinated licorice, or DGL.]]></description>
					  <author>no@spam.com (Charles Cox)</author>
					  <pubDate>Sun, 30 Dec 2007 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/5872/1/Stopping-Heartburn/Page1.html</guid>
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