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					  <title><![CDATA[Cold Sores and NO2: What You Should Know]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18588/1/Cold-Sores-and-NO2-What-You-Should-Know/Page1.html</link>
					  <description><![CDATA[Cold Sores and NO2 are generally not a good mix, and you may want to weight the consequences before embarking on nitric oxide supplements for body building or other uses.  While a large proportion of individuals carry the herpes simplex 1 virus that causes cold sores, not everyone manifests symptoms and the virus may lie dormant for a long time.  <BR>
<BR>
Once symptoms have manifested, there is a fairly high rate of reoccurance in the tissues originally affected.]]></description>
					  <author>no@spam.com (Nazima Golamaully)</author>
					  <pubDate>Sat, 26 Apr 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[Even Bottled Water Can Cause Hypertension]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18521/1/Even-Bottled-Water-Can-Cause-Hypertension/Page1.html</link>
					  <description><![CDATA[People that have been drinking bottled water for several years may often find that they have become victims to different kinds of diseases including heart problems, hypertension, atherosclerosis and more. Unfortunately, if this describes your case then you are at risk of becoming yet another statistic of the bottled water industry's growing list of ill people.]]></description>
					  <author>no@spam.com (Nazima Golamaully)</author>
					  <pubDate>Thu, 24 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18521/1/Even-Bottled-Water-Can-Cause-Hypertension/Page1.html</guid>
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					  <title><![CDATA[Advanced Laser Technology For Cellulite]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18520/1/Advanced-Laser-Technology-For-Cellulite/Page1.html</link>
					  <description><![CDATA[Laser technology is not just for movies about spies anymore.  Lasers have demonstrated a wide array of uses, including tattoo removal, cornea repair, and scar improvement.  One  area of success has been laser technology in cellulite treatment.  People are exploring this option with more and more interest for the many benefits of laser therapy: very low pain levels, wide margins of success, permanent results, and low incidence of side effects.]]></description>
					  <author>no@spam.com (Nazima Golamaully)</author>
					  <pubDate>Thu, 24 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18520/1/Advanced-Laser-Technology-For-Cellulite/Page1.html</guid>
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					  <title><![CDATA[Are Hydraulic Resistance Home Gyms the Best?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18274/1/Are-Hydraulic-Resistance-Home-Gyms-the-Best/Page1.html</link>
					  <description><![CDATA[Do you know what the most important feature is when it comes to a home gym?  Your mind may be going over a complete list of answers, from ease of use to flexibility in weight stacks, to a dozen or so other features they can offer.  All of these are very good answers and of course the answer will be different for everyone - one person may need a smaller unit while another needs a wide range of features, and so on.]]></description>
					  <author>no@spam.com (Nazima Golamaully)</author>
					  <pubDate>Thu, 17 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18274/1/Are-Hydraulic-Resistance-Home-Gyms-the-Best/Page1.html</guid>
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					  <title><![CDATA[Performing Aerobic Exercise For Hypertension Will Provide Your Body With Many Health Benefits]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18199/1/Performing-Aerobic-Exercise-For-Hypertension-Will-Provide-Your-Body-With-Many-Health-Benefits/Page1.html</link>
					  <description><![CDATA[There no doubts to the fact that there are more than a few advantages to performing exercise for hypertension. Among the major benefits that you can derive is helping to reverse any downward spiraling of your state of health and at the same time making you more energetic. What's more, it makes socializing more fun while cutting down on paying for costly treatments and of course, it also helps in improving your looks.]]></description>
					  <author>no@spam.com (Nazima Golamaully)</author>
					  <pubDate>Tue, 15 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18199/1/Performing-Aerobic-Exercise-For-Hypertension-Will-Provide-Your-Body-With-Many-Health-Benefits/Page1.html</guid>
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					  <title><![CDATA[Cold Sores and Alzheimers: Working Together?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18198/1/Cold-Sores-and-Alzheimers-Working-Together/Page1.html</link>
					  <description><![CDATA[Cold sores may be high up on your list of embarrassing problems.  These unsightly bumps affect the majority of the population and can be passed on by an affectionate kiss from a favorite aunt.  The virus that causes cold sores, herpes simplex 1, then stays in the nerve cell ganglion and emerges in times of stress which can then make life more stressful!  But scientists are currently exploring a finding that links the virus that causes cold sores to Alzheimer's disease and the findings are proving dramatic.]]></description>
					  <author>no@spam.com (Nazima Golamaully)</author>
					  <pubDate>Tue, 15 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18198/1/Cold-Sores-and-Alzheimers-Working-Together/Page1.html</guid>
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					  <title><![CDATA[The Advantages and Disadvantages of Teeth Whitening in La Jolla]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18196/1/The-Advantages-and-Disadvantages-of-Teeth-Whitening-in-La-Jolla/Page1.html</link>
					  <description><![CDATA[Teeth whitening is a cosmetic procedure that does not improve the health of your teeth but can greatly enhance their appearance. When you whiten your teeth you can distract people from wrinkles around your mouth, as they will be focusing on your shiny teeth. You will also smile more when you have had such a procedure as you suddenly have a lot of confidence and will feel less self-conscious.]]></description>
					  <author>no@spam.com (Nazima Golamaully)</author>
					  <pubDate>Tue, 15 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18196/1/The-Advantages-and-Disadvantages-of-Teeth-Whitening-in-La-Jolla/Page1.html</guid>
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					  <title><![CDATA[Is Honey a Cure for Acid Reflux?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18195/1/Is-Honey-a-Cure-for-Acid-Reflux/Page1.html</link>
					  <description><![CDATA[Acid reflux is a very serious condition, one that is typically more dangerous than even the patient understands.  Most who have this condition know that it's painful and can interfere with eating and digesting, but few realize how it can lead to ulcers and abrasions in the esophagus; these can cause internal bleeding, difficulty in eating and swallowing, and in some extreme cases, even cancer of the esophagus.]]></description>
					  <author>no@spam.com (Nazima Golamaully)</author>
					  <pubDate>Tue, 15 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18195/1/Is-Honey-a-Cure-for-Acid-Reflux/Page1.html</guid>
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					  <title><![CDATA[Why Are You Still Drinking That Boring Old Coffee?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18194/1/Why-Are-You-Still-Drinking-That-Boring-Old-Coffee/Page1.html</link>
					  <description><![CDATA[Are you one of those die-hard traditionalists that thinks that Starbucks is an affront to everything that is good and righteous in this world?  Or do you just think that all those fancy options you have for your coffee today are perversions on what is a very fine drink all by itself?<BR>
<BR>
If this sounds like you, don't be embarrassed.  You're not alone.]]></description>
					  <author>no@spam.com (Nazima Golamaully)</author>
					  <pubDate>Tue, 15 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18194/1/Why-Are-You-Still-Drinking-That-Boring-Old-Coffee/Page1.html</guid>
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					  <title><![CDATA[Cellulite Causes And Treatments]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18141/1/Cellulite-Causes-And-Treatments/Page1.html</link>
					  <description><![CDATA[Cellulite, usually occurring in women some time after puberty, is a very common condition.  It involves dimpling of the layers of skin of the legs and stomach, although other areas may be affected.  This condition is harmless, but is associated with a loss of elasticity in the skin and the depletion of collagen, a protein found in cell membranes.  <BR>
<BR>
Although it is extremely common, it can cause issues with appearance and self esteem for those affected by it.]]></description>
					  <author>no@spam.com (Nazima Golamaully)</author>
					  <pubDate>Mon, 14 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18141/1/Cellulite-Causes-And-Treatments/Page1.html</guid>
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