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					  <title><![CDATA[10 Best Ways To Diet - So Easy That You Will Not Believe It]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29577/1/10-Best-Ways-To-Diet---So-Easy-That-You-Will-Not-Believe-It/Page1.html</link>
					  <description><![CDATA[I have listed here 10 best ways to diet for you to implement right away. The best thing of all, what I am going to reveal to you is the most effective and painless diet that you should not be afraid of trying. Do not worry, it has nothing to do with the popular phrase of "Eat less, more exercise".<BR>
<BR>
1) Drink A Lot Of Plain Water<BR>
<BR>
Many people confuse between hungry and thirsty.]]></description>
					  <author>no@spam.com (Izrul Fizal)</author>
					  <pubDate>Fri, 31 Oct 2008 00:00:00 PDT</pubDate>
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					  <title><![CDATA[4 Tips On Safe Dieting That Are Totally Easy To Do]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29192/1/4-Tips-On-Safe-Dieting-That-Are-Totally-Easy-To-Do/Page1.html</link>
					  <description><![CDATA[Let's face it, it is not easy to get back into shape if you are not implementing any diet. Even if you are on a diet, you probably not sure whether it is safe for your body. You need to implement safe dieting in order to lose weight and stay healthy at the same time. I have listed here 4 ways of conducting a safe dieting that will sure to help you.]]></description>
					  <author>no@spam.com (Izrul Fizal)</author>
					  <pubDate>Sun, 26 Oct 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29192/1/4-Tips-On-Safe-Dieting-That-Are-Totally-Easy-To-Do/Page1.html</guid>
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					  <title><![CDATA[How To Perform Dieting While Pregnant The Right Ways]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29146/1/How-To-Perform-Dieting-While-Pregnant-The-Right-Ways/Page1.html</link>
					  <description><![CDATA[You might have think that dieting is all about losing weight and get back into shape. The truth is dieting is more than that. It is about having a well balanced eating plan and good exercise. But what if you are pregnant? Is there a healthy dieting while pregnant that you can implement? Of course there is. Read on to find out how.<BR>
<BR>
Dieting while pregnant might be different than a normal dieting.]]></description>
					  <author>no@spam.com (Izrul Fizal)</author>
					  <pubDate>Fri, 24 Oct 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29146/1/How-To-Perform-Dieting-While-Pregnant-The-Right-Ways/Page1.html</guid>
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					  <title><![CDATA[My Top 3 Special Dieting Tips That Have Been Proved To Work Tremendously]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29131/1/My-Top-3-Special-Dieting-Tips-That-Have-Been-Proved-To-Work-Tremendously/Page1.html</link>
					  <description><![CDATA[Let's face it, not many people have a lot of money to spend on any weight loss program. There are several special dieting tips that you can implement in your life and the best thing of all it is not going to cost you a lot. In fact, you might have done it before but never realize that it is part of dieting.<BR>
<BR>
I have listed here 3 very easy special dieting tips that has been work so well for me.]]></description>
					  <author>no@spam.com (Izrul Fizal)</author>
					  <pubDate>Fri, 24 Oct 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29131/1/My-Top-3-Special-Dieting-Tips-That-Have-Been-Proved-To-Work-Tremendously/Page1.html</guid>
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					  <title><![CDATA[Warning: Stay Away From These 5 Unhealthy Dieting At All Cost]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29129/1/Warning-Stay-Away-From-These-5-Unhealthy-Dieting-At-All-Cost/Page1.html</link>
					  <description><![CDATA[I am pretty sure that you would like to lose weight fast and you simply do not care whether you are implementing an unhealthy dieting or not. As long as you can see the result, you will do it anyway even though it is the wrong way of diet. I have listed here 5 unhealthy dieting that you should avoid at all cost.<BR>
<BR>
1) Do not eat at all<BR>
<BR>
I have to admit, you will be slimmer if you do not eat at all but that is not only what you are going to get.]]></description>
					  <author>no@spam.com (Izrul Fizal)</author>
					  <pubDate>Fri, 24 Oct 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29129/1/Warning-Stay-Away-From-These-5-Unhealthy-Dieting-At-All-Cost/Page1.html</guid>
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					  <title><![CDATA[The Benefits Of Using Tools For Dieting And Weight Loss]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29128/1/The-Benefits-Of-Using-Tools-For-Dieting-And-Weight-Loss/Page1.html</link>
					  <description><![CDATA[Are you sick and tired of spending a lot of your money on weight loss programs but still have not seen any good result? You need the best tools for dieting and weight loss to get the best result, however, some weight loss programs fail to provide. When you have the best tools for dieting and weight loss, it will be much easier to get back into shape.]]></description>
					  <author>no@spam.com (Izrul Fizal)</author>
					  <pubDate>Fri, 24 Oct 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29128/1/The-Benefits-Of-Using-Tools-For-Dieting-And-Weight-Loss/Page1.html</guid>
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					  <title><![CDATA[What Causes Bad Breath And How To Prevent It]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29061/1/What-Causes-Bad-Breath-And-How-To-Prevent-It/Page1.html</link>
					  <description><![CDATA[You might hate yourself if you have a bad breath. Having a bad breath will make people doing their best to stay away from you. In order for you to cure your awful breath, you need to learn and understand what causes bad breath in the first place?<BR>
<BR>
When you have learned and mastered what causes bad breath, you will absolutely do your best not to do anything stupid to make your breath smell worse.]]></description>
					  <author>no@spam.com (Izrul Fizal)</author>
					  <pubDate>Wed, 22 Oct 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29061/1/What-Causes-Bad-Breath-And-How-To-Prevent-It/Page1.html</guid>
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					  <title><![CDATA[The Truth About Cure Bad Breath From A High Protein Diet Revealed]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29060/1/The-Truth-About-Cure-Bad-Breath-From-A-High-Protein-Diet-Revealed/Page1.html</link>
					  <description><![CDATA[You may not realize it but you probably need to cure bad breath from a high protein diet. You might be wondering why protein is related to bad breath? No, this is not a weight loss article. The truth is, protein is one of the reason why your breath smell so bad.<BR>
<BR>
When you are doing your best to lose your weight, you might need to eat food with high protein and low in carbohydrates.]]></description>
					  <author>no@spam.com (Izrul Fizal)</author>
					  <pubDate>Wed, 22 Oct 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29060/1/The-Truth-About-Cure-Bad-Breath-From-A-High-Protein-Diet-Revealed/Page1.html</guid>
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					  <title><![CDATA[How To Search For The Right Bad Breath Remedy]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29059/1/How-To-Search-For-The-Right-Bad-Breath-Remedy/Page1.html</link>
					  <description><![CDATA[One of the most embarrassing thing to happen in your life is having a bad breath. If you have a bad breath issue, I am sure you are always on a lookout for the one bad breath remedy that can permanently solve your problem.<BR>
<BR>
If you are looking for the best bad breath remedy that is really suitable for you, I would advice you to seek out a dentist.]]></description>
					  <author>no@spam.com (Izrul Fizal)</author>
					  <pubDate>Wed, 22 Oct 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29059/1/How-To-Search-For-The-Right-Bad-Breath-Remedy/Page1.html</guid>
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					  <title><![CDATA[How to Permanently Cure British Columbia Bad Breath]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29058/1/How-to-Permanently-Cure-British-Columbia-Bad-Breath/Page1.html</link>
					  <description><![CDATA[Bad breath is some sort of disease and always become a big problem no matter where you live, whether is is in Timbuktu or British Columbia. Having a bad breath will make you have less friends because nobody wants to get close to you. You may also find it difficult to find a new job because of this problem. Not to mention you might find it hard to get a date.]]></description>
					  <author>no@spam.com (Izrul Fizal)</author>
					  <pubDate>Wed, 22 Oct 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29058/1/How-to-Permanently-Cure-British-Columbia-Bad-Breath/Page1.html</guid>
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