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					  <title><![CDATA[Bed Wetting - How Can You Help Your Kids Conquer It?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29926/1/Bed-Wetting---How-Can-You-Help-Your-Kids-Conquer-It/Page1.html</link>
					  <description><![CDATA[Enuresis or bed wetting is a common problem faced by parents and children all over the world. The causes are many and there are numerous solutions to this dilemma. However, the most important thing for the parents to remember is that bed wetting is not done purposely by children and they need all your support and love to overcome it.<BR>
<BR>
Causes<BR>
<BR>
Bed wetting is a problem arising out of urinating while asleep involuntarily.]]></description>
					  <author>no@spam.com (Shannon Pollock)</author>
					  <pubDate>Mon, 17 Nov 2008 00:00:00 CST</pubDate>
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					  <title><![CDATA[Asthma Remedies - Breathe Easy With These Natural Remedies]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29924/1/Asthma-Remedies---Breathe-Easy-With-These-Natural-Remedies/Page1.html</link>
					  <description><![CDATA[With the air, water and food we take in getting contaminated by various means, no wonder that the number of asthma patients are on the rise around the world. The exhaust from vehicles and factories, industrial waste released into our water and the overuse of fertilizers and pesticides in farming are just some of the major pollutants. In addition to these, other causes of asthma are pollen, dander, anxiety, genetic factors and lack of physical activity.]]></description>
					  <author>no@spam.com (Shannon Pollock)</author>
					  <pubDate>Mon, 17 Nov 2008 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29924/1/Asthma-Remedies---Breathe-Easy-With-These-Natural-Remedies/Page1.html</guid>
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					  <title><![CDATA[Bee Pollen - What's the Buzz About?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29793/1/Bee-Pollen---Whats-the-Buzz-About/Page1.html</link>
					  <description><![CDATA[The health benefits of bee pollen have been known to man for centuries. Even in Bible and other ancient texts, bee pollen is referred to as a complete food and as a medicine with extraordinary healing power. But only recently, it is gaining popularity due to the increased awareness in the use of natural health products.<BR>
<BR>
What is it?<BR>
<BR>
Pollen is the fine spore that contains male reproductive cells that are borne by an anther in a flowering plant.]]></description>
					  <author>no@spam.com (Shannon Pollock)</author>
					  <pubDate>Sun, 16 Nov 2008 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29793/1/Bee-Pollen---Whats-the-Buzz-About/Page1.html</guid>
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					  <title><![CDATA[Antioxidants - Nature's Gift to Us]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29566/1/Antioxidants---Natures-Gift-to-Us/Page1.html</link>
					  <description><![CDATA[Antioxidants and antioxidant-rich foods gain importance in this age of preventive medicine. Many studies conducted over the past 50 years have stressed the role played by antioxidants in preventing killer diseases like heart problems and cancer. Let us go a bit deeper into the mystery of antioxidants.<BR>
<BR>
There are naturally found chemicals present in some foods, which neutralize the harmful effect of oxygen free radicals in our body.]]></description>
					  <author>no@spam.com (Shannon Pollock)</author>
					  <pubDate>Fri, 31 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29566/1/Antioxidants---Natures-Gift-to-Us/Page1.html</guid>
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					  <title><![CDATA[Appetite Suppressors - Should They Be Used?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29320/1/Appetite-Suppressors---Should-They-Be-Used/Page1.html</link>
					  <description><![CDATA[Obesity becoming a health problem rather than a cosmetic problem, the question of the safest and easiest way to lose weight is gaining importance.<BR>
<BR>
Those who are on the heavier side are willing to try out anything to bring the weight down to normal.  Those who have already reached the ideal weight are struggling to stay trim. The biggest challenge faced by all is hunger.]]></description>
					  <author>no@spam.com (Shannon Pollock)</author>
					  <pubDate>Tue, 28 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29320/1/Appetite-Suppressors---Should-They-Be-Used/Page1.html</guid>
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					  <title><![CDATA[Acai - The Treasure Trove of Natural Nutrients]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29015/1/Acai---The-Treasure-Trove-of-Natural-Nutrients/Page1.html</link>
					  <description><![CDATA[Acai, pronounced as ah-sigh-ee, is now becoming a craze all over the world for its nutritional properties and ability to fight diseases. This fruit, found abundantly in the Amazon rainforests, has been used by the natives of the region for centuries. The excellent health and energy levels enjoyed by these people are attributed to the presence of acai in their daily diet in various forms.]]></description>
					  <author>no@spam.com (Shannon Pollock)</author>
					  <pubDate>Wed, 22 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29015/1/Acai---The-Treasure-Trove-of-Natural-Nutrients/Page1.html</guid>
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					  <title><![CDATA[Green Magma - Why You Should Be Adding It To Your Diet]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27999/1/Green-Magma---Why-You-Should-Be-Adding-It-To-Your-Diet/Page1.html</link>
					  <description><![CDATA[Research has been showing that green magma has the ability to lower cholesterol, LDL oxidation and free radical activities in the body.  It has been shown to have very potent antioxidant abilities, is a powerful detoxifying agent and has cholesterol lowering capabilities. Until recently, these claims were not able to be readily proven, but more and more studies have yielded conclusive results of the many healing benefits that green magma has to offer.]]></description>
					  <author>no@spam.com (Shannon Pollock)</author>
					  <pubDate>Sat, 04 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27999/1/Green-Magma---Why-You-Should-Be-Adding-It-To-Your-Diet/Page1.html</guid>
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					  <title><![CDATA[Head Lice - Dealing With Them Naturally]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27969/1/Head-Lice---Dealing-With-Them-Naturally/Page1.html</link>
					  <description><![CDATA[Head lice are little parasites that are found on the head and in the hair. When you have lice you have a condition that is known as pediculosis. Head lice are a very common ailment and it is estimated that one in every ten school children will acquire it at some time. <BR>
<BR>
Anyone who comes into close contact with anyone that already has head lice or pieces of clothing or other belongings is at risk at getting it.]]></description>
					  <author>no@spam.com (Shannon Pollock)</author>
					  <pubDate>Fri, 03 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27969/1/Head-Lice---Dealing-With-Them-Naturally/Page1.html</guid>
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					  <title><![CDATA[Cranberry Supplements - Powerful Allies To Battle Urinary Tract Infections]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27930/1/Cranberry-Supplements---Powerful-Allies-To-Battle-Urinary-Tract-Infections/Page1.html</link>
					  <description><![CDATA[Have you ever wondered what exactly taking cranberry supplements can do for your health and if you should take them? You may have heard of different reasons for taking them, but were not sure if they were right for you. One of the most common uses of cranberry supplements is for the treatment of urinary tract infections. Cranberry juice has long been an effective and natural way to treat urinary tract infections, and cranberry supplements can work just as well.]]></description>
					  <author>no@spam.com (Shannon Pollock)</author>
					  <pubDate>Thu, 02 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27930/1/Cranberry-Supplements---Powerful-Allies-To-Battle-Urinary-Tract-Infections/Page1.html</guid>
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					  <title><![CDATA[Asthma Remedies - Natural Remedies Can Work Well and There's No Side Effects]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27740/1/Asthma-Remedies---Natural-Remedies-Can-Work-Well-and-Theres-No-Side-Effects/Page1.html</link>
					  <description><![CDATA[If you or a member of your family are or one of the many people who suffer from asthma, whether it be occasionally or regularly, you have probably tried a number of different remedies to get through an attack.  Or maybe you are one of those people who have a stash of inhalers to rely on.  There is good news for those of you who are looking for a healthy and more natural approach to your asthma remedies.]]></description>
					  <author>no@spam.com (Shannon Pollock)</author>
					  <pubDate>Tue, 30 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27740/1/Asthma-Remedies---Natural-Remedies-Can-Work-Well-and-Theres-No-Side-Effects/Page1.html</guid>
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