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					  <title><![CDATA[14 Smoking Facts To Help You Quit Smoking]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/22096/1/14-Smoking-Facts-To-Help-You-Quit-Smoking/Page1.html</link>
					  <description><![CDATA[Anyone who has ever been a smoker for any length of time will know just how difficult it can be to quit smoking.  However, those that are fortunate enough to have the ability to reflect back onto the days of when they were smoking can now say, "I can't believe I didn't quit sooner, what was I thinking". <BR>
<BR>
If you are considering quitting smoking it will not be easy, but let me tell you that there is not a single recorded benefit of smoking, not a single one.]]></description>
					  <author>no@spam.com (Jessica Donnovan)</author>
					  <pubDate>Sat, 12 Jul 2008 00:00:00 PDT</pubDate>
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					  <title><![CDATA[The Health Benefits of Hula Hooping]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21938/1/The-Health-Benefits-of-Hula-Hooping/Page1.html</link>
					  <description><![CDATA[It may come as a shock to you, but including a little hula hooping in your daily routine will come with some astonishing health benefits not to mention add a little fun to an otherwise dull exercise routine.  Chances are, you can probably think back to your childhood and remember using those large plastic hoops to have a little fun as they rolled around your waist line, though many of us figured that they had died out by the time we were ten never to be heard of again, I sure did.]]></description>
					  <author>no@spam.com (Jessica Donnovan)</author>
					  <pubDate>Wed, 09 Jul 2008 00:00:00 PDT</pubDate>
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					  <title><![CDATA[Become a Real Estate Agent and Enjoy Working!]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21854/1/Become-a-Real-Estate-Agent-and-Enjoy-Working/Page1.html</link>
					  <description><![CDATA[There's no arguing that the dream of becoming a real estate agent has plagued many people, but do you have what it takes to pursue your dreams and go after what you want?  Real estate is an ever booming industry that will only become greater as our population continues to grow which is exactly what makes real estate such a great career choice.  The number one thing that holds prospective agents back from this field is licensing, which is surprising because in reality getting a real estate license is actually quite simple.]]></description>
					  <author>no@spam.com (Jessica Donnovan)</author>
					  <pubDate>Mon, 07 Jul 2008 00:00:00 PDT</pubDate>
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