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					  <title><![CDATA[Guide To The History Of ADHD]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/28615/1/Guide-To-The-History-Of-ADHD/Page1.html</link>
					  <description><![CDATA[The disorder ADD (Attention Deficit Disorder) or ADHD (Attention Deficit and Hyperactivity Disorder) as it is called now has a history of around 100 years, dating back to early 1900's. Defining ADHD has always been difficult for the medical fraternity around the globe. <BR>
<BR>
Prior to renaming, it was known as the disorder of inattention, impulsivity and hyperactivity and was usually believed to be caused by poor parenting.]]></description>
					  <author>no@spam.com (Paul Hata)</author>
					  <pubDate>Wed, 15 Oct 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[Alternative Cures And Medication For ADHD]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/28614/1/Alternative-Cures-And-Medication-For-ADHD/Page1.html</link>
					  <description><![CDATA[Many a times it happens that when a treatment for any disease is administered for a disease, the treatment itself can have negative effects on the victim. Thus the case is no different in case of neurological diseases like Attention Deficit Hyperactive Disorder or ADHD as it is widely known.In such situations, experts try to search alternative ways and means to cure such diseases.]]></description>
					  <author>no@spam.com (Paul Hata)</author>
					  <pubDate>Wed, 15 Oct 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[Sports Nutrition And Athletic Health]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26341/1/Sports-Nutrition-And-Athletic-Health/Page1.html</link>
					  <description><![CDATA[To those who do not know, it is quite a pleasure to announce that sports nutrition health is extremely detrimental to an athlete's performance. Why detrimental? <BR>
<BR>
This is what drives athletes to prioritize their health and maintain a healthy lifestyle to be able to excel in their sport. How can you play your sport well if you do not have the energy nor do you have the muscle strength to run fast or to jump high?<BR>
 <BR>
However, there are certain factors that can prevent you from attaining that sports nutrition health that is deemed to appropriate for your status.]]></description>
					  <author>no@spam.com (Paul Hata)</author>
					  <pubDate>Tue, 09 Sep 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[Life Is About Facing The Challenges Head On]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26229/1/Life-Is-About-Facing-The-Challenges-Head-On/Page1.html</link>
					  <description><![CDATA[Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life. There are roads that lead to a life of single blessedness, marriage, and religious vocation. <BR>
<BR>
There are also roads that lead to fame and fortune on one hand, or isolation and poverty on the other.]]></description>
					  <author>no@spam.com (Paul Hata)</author>
					  <pubDate>Fri, 05 Sep 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[Treatments And Medications for ADHD]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26228/1/Treatments-And-Medications-for-ADHD/Page1.html</link>
					  <description><![CDATA[What is ADHD and what are the normal symptoms of ADHD:<BR>
The full form of ADHD is Attention-Deficit Hyperactivity Disorder. It is a psychological disorder which is related to the hypersensitive psychological state of mind. <BR>
<BR>
The most common symptoms in an infant are extreme restlessness, crying, they also show a very poor sleep patterns. The older children have poor concentration they posses week memory, impulsiveness they are in a hurry to do everything, generally lacks self esteem.]]></description>
					  <author>no@spam.com (Paul Hata)</author>
					  <pubDate>Fri, 05 Sep 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[How To Coach Others For Success]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26227/1/How-To-Coach-Others-For-Success/Page1.html</link>
					  <description><![CDATA[Have you ever been a coach to a neighborhood team? I know how it feels the first time I've coached a team of seven-year-old soccer kids and how much they can really test my patience, not to mention sanity as they run around kicking the ball like ants to a huge, white crumb. It feels strange at first, having to be stared at by a bunch of kids who they will know that I'm not the one in the field.]]></description>
					  <author>no@spam.com (Paul Hata)</author>
					  <pubDate>Fri, 05 Sep 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[Its Time To Improve And Succeed]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26226/1/Its-Time-To-Improve-And-Succeed/Page1.html</link>
					  <description><![CDATA[Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures treat them as your teachers and they will become your tools in both self improvement and success.<BR>
<BR>
I remember watching Patch Adams - its my favorite movie, actually.]]></description>
					  <author>no@spam.com (Paul Hata)</author>
					  <pubDate>Fri, 05 Sep 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[How To Be A Socially Empowered Person]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26225/1/How-To-Be-A-Socially-Empowered-Person/Page1.html</link>
					  <description><![CDATA[Have you come across a person who is so naturally friendly that when you put him inside a room of strangers, he'll be friends with almost everyone in no time? We call such a people-person, someone unbelievably nice and charismatic that he can charm anyone into doing anything. <BR>
<BR>
A socially-empowered person achieves so much greatness, basically because of the people that catapult him to success.]]></description>
					  <author>no@spam.com (Paul Hata)</author>
					  <pubDate>Fri, 05 Sep 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[Your Keys To A Better Life]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26224/1/Your-Keys-To-A-Better-Life/Page1.html</link>
					  <description><![CDATA[Time management is basically about being focused. The Pareto Principle also known as the '80:20 Rule' states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output. However, 80% of the desired output can be generated using only 20% of a well time managed effort. Although the ratio '80:20' is only arbitrary, it is used to put emphasis on how much is lost or how much can be gained with time management.]]></description>
					  <author>no@spam.com (Paul Hata)</author>
					  <pubDate>Fri, 05 Sep 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[Unleash A Steady Flow Of Creative Genius]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26223/1/Unleash-A-Steady-Flow-Of-Creative-Genius/Page1.html</link>
					  <description><![CDATA[People seem to have the misconception that only a select few are able to unleash a steady flow of creative genius. That is not true at all. The fact is, creativity is very much like a muscle that needs to be exercised in order to consistently give out great results. If you don't practice harnessing creative thinking, this skill will very much atrophy into non existence.]]></description>
					  <author>no@spam.com (Paul Hata)</author>
					  <pubDate>Fri, 05 Sep 2008 00:00:00 CDT</pubDate>
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