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				<title><![CDATA[Health And Fitness Online - Articles - ]]></title>
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					  <title><![CDATA[Tips On Non Surgical Treatment For Varicose Veins]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29773/1/Tips-On-Non-Surgical-Treatment-For-Varicose-Veins/Page1.html</link>
					  <description><![CDATA[Varicose veins in simple terms are enlargement of veins. Varicose veins are also known as spider veins. These varicose veins derive their name from a Latin origin of the word called varix which means twisted. Yes twisted they are as they have more blood in them than needed.<BR>
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The varicose veins generally occur because of some hereditary conditions or because of the weak veins.]]></description>
					  <author>no@spam.com (Amit Kheterpal)</author>
					  <pubDate>Sat, 15 Nov 2008 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29773/1/Tips-On-Non-Surgical-Treatment-For-Varicose-Veins/Page1.html</guid>
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					  <title><![CDATA[Skin Care Tips For Aging Gracefully]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/28394/1/Skin-Care-Tips-For-Aging-Gracefully/Page1.html</link>
					  <description><![CDATA[Aging is an irreversible process and it affects us in many ways. The energy level goes down with age as well the mental faculties are getting developed any more. In fact the most visible mark of aging is the skin and the facial looks. These two are the most dead on giveaways that a person has aged. <BR>
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Well the medical science has progressed a lot over the years to cure the visible affects of the aging by surgical means to a large extent and by non surgical means to some extent.]]></description>
					  <author>no@spam.com (Amit Kheterpal)</author>
					  <pubDate>Mon, 13 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/28394/1/Skin-Care-Tips-For-Aging-Gracefully/Page1.html</guid>
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					  <title><![CDATA[Use Negative Ions Energy To Help You Relax]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/28374/1/Use-Negative-Ions-Energy-To-Help-You-Relax/Page1.html</link>
					  <description><![CDATA[The fresh country air is what everyone craves for especially in the city life. That said there are probably no substitute for heading out to a beach or go on a long drive and arrive at sea shore with the sound of waves hitting the rocks. That breath of fresh air is what soothes and calms your mind. <BR>
<BR>
There is a definitive positive effect on the mind if you inhale breath of fresh air especially the fresh water scented air.]]></description>
					  <author>no@spam.com (Amit Kheterpal)</author>
					  <pubDate>Sun, 12 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/28374/1/Use-Negative-Ions-Energy-To-Help-You-Relax/Page1.html</guid>
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					  <title><![CDATA[How to Apply For Plastic Surgery Financing]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25485/1/How-to-Apply-For-Plastic-Surgery-Financing/Page1.html</link>
					  <description><![CDATA[If you are trying to get plastic surgery done then bear in mind that it is an expensive option. If you do not have the money to get it done then there are financing options available for plastic surgery. But you need to be careful when applying for financing for the surgery. Surgery is no doubt very costly and you do not want any short cut in the process to save costs.]]></description>
					  <author>no@spam.com (Amit Kheterpal)</author>
					  <pubDate>Thu, 28 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25485/1/How-to-Apply-For-Plastic-Surgery-Financing/Page1.html</guid>
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					  <title><![CDATA[Rhinoplasty Surgery - How Much is the Recovery Time?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25484/1/Rhinoplasty-Surgery---How-Much-is-the-Recovery-Time/Page1.html</link>
					  <description><![CDATA[Rhinoplasty surgery is for the nose reshaping which helps to change your appearance and overall look ,not only that, it also corrects the deformities. The question which many people are concerned with is that how much time does it takes for the recovery of the nose job. The answer to this question is that it varies from person to person.<BR>
<BR>
It is found that during the first twenty four hours after the surgery you might have pain in your nose.]]></description>
					  <author>no@spam.com (Amit Kheterpal)</author>
					  <pubDate>Thu, 28 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25484/1/Rhinoplasty-Surgery---How-Much-is-the-Recovery-Time/Page1.html</guid>
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					  <title><![CDATA[Breast Implants and Health Insurance Coverage Facts]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25364/1/Breast-Implants-and-Health-Insurance-Coverage-Facts/Page1.html</link>
					  <description><![CDATA[Breast implants are usually done for cosmetic reasons and there are huge costs involved in getting those implants.<BR>
<BR>
Now the health insurance as a rule do not pay for the surgery done for cosmetic reasons and there are several other areas where the health insurance does not pay for the costs involved. These are<BR>
<BR>
Breast augmentation Any medical care you would you need should there be any complications of breast implant surgery.]]></description>
					  <author>no@spam.com (Amit Kheterpal)</author>
					  <pubDate>Wed, 27 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25364/1/Breast-Implants-and-Health-Insurance-Coverage-Facts/Page1.html</guid>
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					  <title><![CDATA[Wavefront Technology As Applied to Vision Correction - Is it For You?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25363/1/Wavefront-Technology-As-Applied-to-Vision-Correction---Is-it-For-You/Page1.html</link>
					  <description><![CDATA[Lasik surgery is perhaps the most common type of surgery that is performed in the US. Lasik is a type of surgery that changes the shape of the cornea to help correct the vision. Lasik surgery is a common procedure where a laser is guided to correct the cornea. However there are new developments in the Lasik eye surgery procedure and one major development has been the custom Lasik surgery.]]></description>
					  <author>no@spam.com (Amit Kheterpal)</author>
					  <pubDate>Wed, 27 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25363/1/Wavefront-Technology-As-Applied-to-Vision-Correction---Is-it-For-You/Page1.html</guid>
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					  <title><![CDATA[Breast Implant Safety Guide For You]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25357/1/Breast-Implant-Safety-Guide-For-You/Page1.html</link>
					  <description><![CDATA[If you are looking at breast implants for cosmetic reasons and would like to have breast augmentation or breast reconstruction then you should also pay attention to the safety and the risks associated with the implants.<BR>
<BR>
There are two types of implants that are available in the market which are saline and silicone gel. Both type of implants have a silicone gel outer covering or shell but inside saline implants there is sterile saltwater whereas in the silicone gel implants there is silicone.]]></description>
					  <author>no@spam.com (Amit Kheterpal)</author>
					  <pubDate>Wed, 27 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25357/1/Breast-Implant-Safety-Guide-For-You/Page1.html</guid>
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					  <title><![CDATA[A Few Habits That You Should Not Ignore To Stay Fit]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25026/1/A-Few-Habits-That-You-Should-Not-Ignore-To-Stay-Fit/Page1.html</link>
					  <description><![CDATA[There is no magic formula or pill which is needed to stay fit. The only pill that works is that of regular exercise. Now doing regular exercise is a thing of mental toughness and habit. Bad habits such as irregular discipline are easy to adopt whereas good habits are very tough to adopt.<BR>
<BR>
The other magic wand that helps you to stay fit is that of eating healthy food.]]></description>
					  <author>no@spam.com (Amit Kheterpal)</author>
					  <pubDate>Fri, 22 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25026/1/A-Few-Habits-That-You-Should-Not-Ignore-To-Stay-Fit/Page1.html</guid>
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					  <title><![CDATA[Tips For Relaxation After The Daily Grind]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24618/1/Tips-For-Relaxation-After-The-Daily-Grind/Page1.html</link>
					  <description><![CDATA[Most of us work daily jobs and that job takes the toll on the body and mind. This can affect your home life as well as your work life. Work pressures unfortunately do not allow us to take the liberty of taking it easy as per your won schedule. <BR>
<BR>
Then there are things at home that you need to take care of. It is a life of constant pressures and demanding every minute of your time.]]></description>
					  <author>no@spam.com (Amit Kheterpal)</author>
					  <pubDate>Mon, 18 Aug 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/24618/1/Tips-For-Relaxation-After-The-Daily-Grind/Page1.html</guid>
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