<?xml version="1.0" encoding="iso-8859-1"?>
		<rss version="2.0">
		  <channel>
				<title><![CDATA[Health And Fitness Online - Articles - ]]></title>
				<link>http://www.healthandfitnessonline.net</link>
				<description />
				<language>en-us</language>
				<copyright><![CDATA[http://www.healthandfitnessonline.net]]></copyright>
				<generator>N/A</generator>
				<webMaster>dwaynegarrett@gmail.com</webMaster>
				<lastBuildDate>Tue, 06 Jan 2009 05:03:24 PST</lastBuildDate>
			
				<ttl>20</ttl>

					<item>
					  <title><![CDATA[Sensitive Skin - Is It A Medical Condition?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26286/1/Sensitive-Skin---Is-It-A-Medical-Condition/Page1.html</link>
					  <description><![CDATA[If somebody says he or she has a sensitive skin condition, this means the skin has become red, swollen and/or itchy as a result of either an environmental condition or the use of a certain product.<BR>
The term is also used when the skin develop an allergic reaction.<BR>
<BR>
Why is skin sensitive?<BR>
<BR>
There are several reasons why the skin can be sensitive, and the most common is when the skin reacts negatively to a certain product or possibly some combination of products.]]></description>
					  <author>no@spam.com (J Edmond Souaid)</author>
					  <pubDate>Mon, 08 Sep 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26286/1/Sensitive-Skin---Is-It-A-Medical-Condition/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Natural Ingredients Or Synthetic. Which Are Better for Your Skin?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/26078/1/Natural-Ingredients-Or-Synthetic-Which-Are-Better-for-Your-Skin/Page1.html</link>
					  <description><![CDATA[One debate is going on to whether skin products containing all natural ingredients are better than others containing synthetic ingredients. With both camps of this issue taking a stand, and publishing report after report; It is the consumer who usually becomes confused in the maze of marketing promises and supposedly 'guaranteed' results claims.<BR>
<BR>
Are skin care and sun protection products with natural ingredients better?<BR>
<BR>
This seems to be the main question, literally.]]></description>
					  <author>no@spam.com (J Edmond Souaid)</author>
					  <pubDate>Wed, 03 Sep 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/26078/1/Natural-Ingredients-Or-Synthetic-Which-Are-Better-for-Your-Skin/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Baby Skin Care Is More Than Preventing Diaper Rash]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25273/1/Baby-Skin-Care-Is-More-Than-Preventing-Diaper-Rash/Page1.html</link>
					  <description><![CDATA[Besides diaper and heat rash, babies can develop a condition called 'cradle cap'. Baby skin dries easily and it can even sunburn because melanin production is low. Sun protection is a most for baby skin. And because of the surge in hormones at the time of birth, babies can break out in acne, although baby skin is far less oily than an adult's. <BR>
<BR>
General guidelines and tips on baby skin care and protection<BR>
<BR>
Start life off right by protecting your baby from ultraviolet radiation exposure.]]></description>
					  <author>no@spam.com (J Edmond Souaid)</author>
					  <pubDate>Tue, 26 Aug 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25273/1/Baby-Skin-Care-Is-More-Than-Preventing-Diaper-Rash/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Know Your Skin Type! Oily Skin]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25252/1/Know-Your-Skin-Type-Oily-Skin/Page1.html</link>
					  <description><![CDATA[These natural oils help keep skin moist and supple. But for some, the sebaceous glands produce too much oil, leading to the most dreaded of the skin types, oily skin.<BR>
<BR>
How do I know I have oily skin?<BR>
<BR>
Most teen-agers have oily skin because this is the time when hormone production is in full swing. But if you've passed your teen years, there are other ways of determining whether or not you have oily skin.]]></description>
					  <author>no@spam.com (J Edmond Souaid)</author>
					  <pubDate>Tue, 26 Aug 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25252/1/Know-Your-Skin-Type-Oily-Skin/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Know Your Skin Type! Dry Skin]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/25251/1/Know-Your-Skin-Type-Dry-Skin/Page1.html</link>
					  <description><![CDATA[Age and the environment are two factors that contribute to this skin type. Over time, the sebaceous glands within the dermis layer slow their production of sebum, the body's natural moisturizer. The skin's ability to retain moisture also lessens as we grow older. This is caused by the breakdown of the intracellular matrix, the collagen and elastin layer that helps hold skin tissue together.]]></description>
					  <author>no@spam.com (J Edmond Souaid)</author>
					  <pubDate>Tue, 26 Aug 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/25251/1/Know-Your-Skin-Type-Dry-Skin/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Women's Skin Care A Class On Its Own]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24978/1/Womens-Skin-Care-A-Class-On-Its-Own/Page1.html</link>
					  <description><![CDATA[A woman's appearance on the outside is generally a good indication of what's going on inside her body. Poor nutrition, unhealthy lifestyle choices and stress all contribute to the overall poor health of the skin. Bad habits such as smoking and consuming high-fat, high-salt diets deprive the body of the important nutrients skin needs.<BR>
<BR>
Although they don't shave their faces, women do shave other body parts, including parts that are very sensitive.]]></description>
					  <author>no@spam.com (J Edmond Souaid)</author>
					  <pubDate>Fri, 22 Aug 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/24978/1/Womens-Skin-Care-A-Class-On-Its-Own/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Skin Aging And Wrinkles]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24911/1/Skin-Aging-And-Wrinkles/Page1.html</link>
					  <description><![CDATA[Skin aging and wrinkles are a person's two worst enemies. Although there is little one can do to prevent these signs of aging, there are ways to delay their appearance.<BR>
<BR>
Causes of skin aging and wrinkles<BR>
<BR>
Over time, the important skin components elastin and collagen start to break apart and skin begins to lose its elasticity, its underlying structure and its ability to spring back into shape.]]></description>
					  <author>no@spam.com (J Edmond Souaid)</author>
					  <pubDate>Thu, 21 Aug 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/24911/1/Skin-Aging-And-Wrinkles/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Tips for Providing Maximum Sun Protection]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/24910/1/Tips-for-Providing-Maximum-Sun-Protection/Page1.html</link>
					  <description><![CDATA[When applied according to the product's instructions, sunscreens provide maximum protection from the sun's damaging ultraviolet rays. Always be sure to choose a SPF (sun protection factor) that offers the maximum protection for your skin type. But remember that no product will work if you fail to apply it every time you go outside. For around the clock skin protection, UPF sun protection clothing could be the answer.]]></description>
					  <author>no@spam.com (J Edmond Souaid)</author>
					  <pubDate>Thu, 21 Aug 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/24910/1/Tips-for-Providing-Maximum-Sun-Protection/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[A Presentation To Sun Protection Your Guide For Safety]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/22690/1/A-Presentation-To-Sun-Protection-Your-Guide-For-Safety/Page1.html</link>
					  <description><![CDATA[Sun protection Is not simply for sissies. UV protective cover from the sun's damaging rays is crucial for anybody who wishes to mature older graciously. Adequate sun protection is very essential for anybody who wishes to minimize his or her chance of getting skin cancer. <BR>
<BR>
People are at last starting to recognize that though sunlight is a significant element of all outdoor activities and a big mood enhancer, unrestrained exposure may contribute to often unpleasantness.]]></description>
					  <author>no@spam.com (J Edmond Souaid)</author>
					  <pubDate>Tue, 22 Jul 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/22690/1/A-Presentation-To-Sun-Protection-Your-Guide-For-Safety/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Do You Have The Right UV Protection Gear For Summer?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21577/1/Do-You-Have-The-Right-UV-Protection-Gear-For-Summer/Page1.html</link>
					  <description><![CDATA[Skin cancer is the most common type of cancer in USA. According to the National Cancer Institute About one million Americans develop skin cancer each year. <BR>
The sun UV radiation provide all the necessary elements to damage your skin and eventually cause skin cancer.<BR>
<BR>
There are many types of skin cancer: <BR>
- Melanoma skin cancer that forms in skin cells that make pigment; <BR>
- Basal cell skin cancer that forms in small, round cells in the base of the outer layer of skin; <BR>
- Squamous cell skin cancer that forms in flat cells that form the surface of the skin; <BR>
- Neuroendocrine skin cancer that forms in cells that release hormones in response to signals from the nervous system.]]></description>
					  <author>no@spam.com (J Edmond Souaid)</author>
					  <pubDate>Tue, 01 Jul 2008 00:00:00 PDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21577/1/Do-You-Have-The-Right-UV-Protection-Gear-For-Summer/Page1.html</guid>
					</item>

				
				  </channel>
				</rss>
			