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					  <title><![CDATA[Natural Treatments Require Assistance On Your Part]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21080/1/Natural-Treatments-Require-Assistance-On-Your-Part/Page1.html</link>
					  <description><![CDATA[If you have ever heard about the latest and great health craze products such as Xango and Noni juice, just to name a few, some people have claimed that these products have done them a great deal of good.  Others, on the other hand, have said that these health products are nothing more than a craze that does not work.  Well, it is true that some of these products do have sensationalized stories that may indeed prove to be less than true.]]></description>
					  <author>no@spam.com (Jay Brandley)</author>
					  <pubDate>Fri, 20 Jun 2008 00:00:00 PDT</pubDate>
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					  <title><![CDATA[Homemade Substitutes for Store Bought Drinks]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/20359/1/Homemade-Substitutes-for-Store-Bought-Drinks/Page1.html</link>
					  <description><![CDATA[Canned sodas and energy drinks are loaded with mostly sugar.  These drinks, as tasty and delicious as they are, are not a very wise choice if you are conscious of your health and what you put into your stomachs as well as your bodies.  However, there are lots of other substitutes for canned sodas and the popular energy drinks that are just as tasty, if not more delicious.]]></description>
					  <author>no@spam.com (Jay Brandley)</author>
					  <pubDate>Sat, 07 Jun 2008 00:00:00 PDT</pubDate>
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					  <title><![CDATA[A Great Coffee Shake Recipe]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/19933/1/A-Great-Coffee-Shake-Recipe/Page1.html</link>
					  <description><![CDATA[Coffee is enjoyed by countless people on a daily basis.  In fact, statistics have shown that fifty percent of the population in the United States of America that are at least eighteen years of age consume coffee or coffee drinks every single day.  Also, independently owned coffee shops in the United States of America estimate a whopping twelve billion dollars in sales on an annual basis.]]></description>
					  <author>no@spam.com (Jay Brandley)</author>
					  <pubDate>Fri, 30 May 2008 00:00:00 PDT</pubDate>
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					  <title><![CDATA[Skateboarding and Its Modern History]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/19445/1/Skateboarding-and-Its-Modern-History/Page1.html</link>
					  <description><![CDATA[Skateboarding has been a popular sport for the past three decades, and still remains to be quite modern.  In fact, skateboarding has been around since 1980, which happens to be the year in which the first modern skateboard was made.  Since then, both young and the not so young enjoy carving the streets and experiencing the adrenaline rush of free riding, trick skating, and the like.]]></description>
					  <author>no@spam.com (Jay Brandley)</author>
					  <pubDate>Thu, 22 May 2008 00:00:00 PDT</pubDate>
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