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					  <title><![CDATA[Eliminate Procrastination For Faster Success]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21898/1/Eliminate-Procrastination-For-Faster-Success/Page1.html</link>
					  <description><![CDATA[Do you put off your work for later, only to find your deadlines steadily creeping in? Then you, my friend, are one of the millions of people afflicted by the bad habit of procrastination. Procrastination is the biggest reason for loss of productivity and reduced output. Though many would not admit it, they would benefit greatly if they start their work on time.]]></description>
					  <author>no@spam.com (Jennifer Stromsteen)</author>
					  <pubDate>Tue, 08 Jul 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21898/1/Eliminate-Procrastination-For-Faster-Success/Page1.html</guid>
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					  <title><![CDATA[The Benefits Of Setting Goals]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21726/1/The-Benefits-Of-Setting-Goals/Page1.html</link>
					  <description><![CDATA[Wonder why some people could not even achieve a fraction of what they dream of becoming? Blame it on pure dreaming and lack of setting goals for achieving their dreams.<BR>
<BR>
Setting goals is a very significant part of success and positive accomplishments. It is like scaling a 20 feet building and marking early on what feet you would like to reach at this specific period.]]></description>
					  <author>no@spam.com (Jennifer Stromsteen)</author>
					  <pubDate>Thu, 03 Jul 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21726/1/The-Benefits-Of-Setting-Goals/Page1.html</guid>
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					  <title><![CDATA[How To Enhance The Human Brain]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21724/1/How-To-Enhance-The-Human-Brain/Page1.html</link>
					  <description><![CDATA[The human brain is the soul of the human nervous system. It controls involuntary activities such as respiration, digestion, and heartbeat, which are also known as automatic functions of the body. This organ also controls other conscious activities that are considered as higher order activities like reasoning, abstraction, and thought. The human brain is superior to any other brain of any other living species that are known to humankind.]]></description>
					  <author>no@spam.com (Jennifer Stromsteen)</author>
					  <pubDate>Thu, 03 Jul 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21724/1/How-To-Enhance-The-Human-Brain/Page1.html</guid>
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					  <title><![CDATA[Maintaining Your Memory In Top Condition]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21594/1/Maintaining-Your-Memory-In-Top-Condition/Page1.html</link>
					  <description><![CDATA[Keeping the memory in good condition is a vital part of the brain's function. In not only work, but all aspects of our lives, our actions greatly depend on a lot of information we retrieve from our memory bank. Such information can either be short term (such as specific tasks that we have to do) or long term (such as the ability to drive a car or repeat an instruction we read from a book).]]></description>
					  <author>no@spam.com (Jennifer Stromsteen)</author>
					  <pubDate>Tue, 01 Jul 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21594/1/Maintaining-Your-Memory-In-Top-Condition/Page1.html</guid>
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					  <title><![CDATA[Unlock The Secret To Fast Learning]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21563/1/Unlock-The-Secret-To-Fast-Learning/Page1.html</link>
					  <description><![CDATA[Are you old enough to remember the cartoon series featuring Wily Coyote and the Roadrunner?<BR>
<BR>
"Fast" brings back the image of the Roadrunner zooming past the obstacles laid out by Wily Coyote. <BR>
<BR>
Speed may allow you to arrive at your intended destination; but along the way, were you able to take note of the things that you may have missed while speeding along the fast lane? As in driving, zooming in fast does not give enough opportunity to see and enjoy the view.]]></description>
					  <author>no@spam.com (Jennifer Stromsteen)</author>
					  <pubDate>Tue, 01 Jul 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21563/1/Unlock-The-Secret-To-Fast-Learning/Page1.html</guid>
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					  <title><![CDATA[Methods To Maximize Time]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21560/1/Methods-To-Maximize-Time/Page1.html</link>
					  <description><![CDATA[There is no denying in the truth of the old saying, "Time is money." <BR>
<BR>
You never seem to get enough of time. Even if given thirty hours in a day, most people still won't be able to get enough of it. Somehow, some things will come up and you will end up wanting more time. Time is a precious commodity. Once it's gone, it cannot be recovered.]]></description>
					  <author>no@spam.com (Jennifer Stromsteen)</author>
					  <pubDate>Tue, 01 Jul 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21560/1/Methods-To-Maximize-Time/Page1.html</guid>
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					  <title><![CDATA[Reap The Rewards Of Reading]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21556/1/Reap-The-Rewards-Of-Reading/Page1.html</link>
					  <description><![CDATA[What have you been reading lately? <BR>
When was the last time you read a book?<BR>
Do you read daily?<BR>
<BR>
In a gathering, you can tell who the wide readers are. Wide readers think and speak well. They win the admiration, respect, and good opinion of others.<BR>
<BR>
Reading expands the mind. In fact, many people consider it as one of the more satisfying pleasures of humans, for it involves physical as well as mental activities.]]></description>
					  <author>no@spam.com (Jennifer Stromsteen)</author>
					  <pubDate>Tue, 01 Jul 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21556/1/Reap-The-Rewards-Of-Reading/Page1.html</guid>
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					  <title><![CDATA[Modern Ways To Obtain Today's Perfect Smile]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18933/1/Modern-Ways-To-Obtain-Todays-Perfect-Smile/Page1.html</link>
					  <description><![CDATA[It's pretty common to long for a really great smile.  A kind of smile that shines whitely and brightly that you can show to the world. The dream of the perfect smile is becoming more attainable and people are spending much of their incomes on teeth whitening procedures.  With the latest technology it is not uncommon to go into the dentist for teeth whitening procedures to try to get that perfect smile.]]></description>
					  <author>no@spam.com (Jennifer Stromsteen)</author>
					  <pubDate>Mon, 12 May 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18933/1/Modern-Ways-To-Obtain-Todays-Perfect-Smile/Page1.html</guid>
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					  <title><![CDATA[The Truth About Porcelain Veneers]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/18480/1/The-Truth-About-Porcelain-Veneers/Page1.html</link>
					  <description><![CDATA[Cosmetic dentistry is in great demand today as people go to the dentist not only to fill cavities or get treatment for tooth decay but for cosmetic purposes as well. Dental Veneers are rapidly increasing in popularity and are made of ceramic material which is applied to the surface of a tooth. This can help align uneven teeth to be aligned properly or to cover and hide cracks on the tooth enamel.]]></description>
					  <author>no@spam.com (Jennifer Stromsteen)</author>
					  <pubDate>Thu, 24 Apr 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/18480/1/The-Truth-About-Porcelain-Veneers/Page1.html</guid>
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