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				<title><![CDATA[Health And Fitness Online - Articles - ]]></title>
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					  <title><![CDATA[Home Treatment For Acne - A 4 Step Approach]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29701/1/Home-Treatment-For-Acne---A-4-Step-Approach/Page1.html</link>
					  <description><![CDATA[Home treatment for acne includes natural cures, proper hygiene, healthy eating habits and over the counter medicines. The reasons for acne are still relatively unclear, as the hormones that are effective for one person's problem may not work for another acne sufferer at all. There are some who swear that natural treatments are best while others claim acne is caused by food allergies.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Sat, 15 Nov 2008 00:00:00 CST</pubDate>
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					  <title><![CDATA[The Best Acne Treatments - a Summary]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29700/1/The-Best-Acne-Treatments---a-Summary/Page1.html</link>
					  <description><![CDATA[The best acne treatments involve reducing oil production, speeding up new skin growth, removing dead skin and dirt, and fighting bacterial infections. The most effective treatments are those that use a combination of therapies to fight more than one cause of acne. The best acne treatments available today include light and laser therapies, microdermabrasion, chemical peels and combination therapies.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Sat, 15 Nov 2008 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29700/1/The-Best-Acne-Treatments---a-Summary/Page1.html</guid>
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					  <title><![CDATA[Acne Solutions - Get Rid Of Pimples For Good]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29511/1/Acne-Solutions---Get-Rid-Of-Pimples-For-Good/Page1.html</link>
					  <description><![CDATA[Acne solutions are elusive for thousands of people across the planet. For one reason or another, the fixes they try do not work for their particular case and they find themselves frustrated and feeling hopeless. Living with acne can feel like living in a nightmare. They try pills and ointments one on top of the other but keep finding that they either do not work for them or they do not keep their acne from coming back.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Fri, 31 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29511/1/Acne-Solutions---Get-Rid-Of-Pimples-For-Good/Page1.html</guid>
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					  <title><![CDATA[Acne Scar Removal - The Harsh Truth]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29113/1/Acne-Scar-Removal---The-Harsh-Truth/Page1.html</link>
					  <description><![CDATA[Nothing can be worse than finally clearing up an acne problem and finding yourself dealing with permanent scars as a harsh reminder of the acne that troubled you for so long. If you are one of the unlucky ones who did not escape unscathed, you should know that acne scar removal could be a possibility for you. <BR>
<BR>
What are Acne Scars?<BR>
Scars are a permanent change to the skin produced by the healing process.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Fri, 24 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29113/1/Acne-Scar-Removal---The-Harsh-Truth/Page1.html</guid>
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					  <title><![CDATA[Acne Cures: The Basic Rundown]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/28710/1/Acne-Cures-The-Basic-Rundown/Page1.html</link>
					  <description><![CDATA[Unfortunately, there are no "cures" for acne. A foolproof way to keep acne from coming back does not exist. However, there are therapies and skin care regimens that can help to treat acne. These are as close to acne cures as you will get and with some patience, you are sure to find one (or two) that work for you. <BR>
<BR>
Clinical Cures for Acne<BR>
Dermatologists are now using FDA approved light and laser therapies that show real effects in the reduction of acne.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Fri, 17 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/28710/1/Acne-Cures-The-Basic-Rundown/Page1.html</guid>
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					  <title><![CDATA[Acne, an Overview and some Home Treatments For Acne]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/28285/1/Acne-an-Overview-and-some-Home-Treatments-For-Acne/Page1.html</link>
					  <description><![CDATA[Turning a little bit "medical", acne is known by doctors as Acne Vulgaris. This is a peculiar skin disease found commonly among adolescent people. This article tries to help you in treating your acne by proving a few common home treatments for acne.<BR>
<BR>
Acne is the result of changes in the pilosabaceous units, i.e. the skin structures which consist of the hair follicle and the associated sebaceous glands.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Fri, 10 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/28285/1/Acne-an-Overview-and-some-Home-Treatments-For-Acne/Page1.html</guid>
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					  <title><![CDATA[The 6 Best Acne Treatments in Your Home]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27937/1/The-6-Best-Acne-Treatments-in-Your-Home/Page1.html</link>
					  <description><![CDATA[Acne is embarrassing at times. Visiting a dermatologist can help cure acne by shelling out some money for costly medicines. But, there are other acne treatments which may be far cheaper and easier and you do not actually have to spend large sums of money. These are probably the best acne treatments that you can have to cure and also to avoid acne. In this article, let us have a look into some of the natural and home treatments for acne that can be helpful.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Fri, 03 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27937/1/The-6-Best-Acne-Treatments-in-Your-Home/Page1.html</guid>
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					  <title><![CDATA[Food Habits vs. Acne Solutions]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27478/1/Food-Habits-vs-Acne-Solutions/Page1.html</link>
					  <description><![CDATA[Many diseases in this world depend directly on your food habits. Acne is just one of those kinds! The article below describes some of those 'food habit' factors which are essential to avoid acne and buy those acne solutions or other medicines or even shell out cash for visiting a Dermatologist for an acne cure. <BR>
<BR>
Regulating the food habits of our day to day life can help in curing and avoiding acne and also can help you cut down on your expenses on the acne solutions.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Fri, 26 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27478/1/Food-Habits-vs-Acne-Solutions/Page1.html</guid>
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					  <title><![CDATA[Massage in Utrecht - Enjoy the City and Relax]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27145/1/Massage-in-Utrecht---Enjoy-the-City-and-Relax/Page1.html</link>
					  <description><![CDATA[Utrecht is a relatively small yet exquisitely beautiful city in the Netherlands. This is a well-known tourist attraction in Europe mainly because the people here are highly sociable and there is plenty to see here. This is a city with a rich culture and historical heritage making a very interesting stop for those who enjoy a glimpse into the majestic past of the yester glory.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Mon, 22 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27145/1/Massage-in-Utrecht---Enjoy-the-City-and-Relax/Page1.html</guid>
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					  <title><![CDATA[The Best Acne Scar Removal Tips]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/27039/1/The-Best-Acne-Scar-Removal-Tips/Page1.html</link>
					  <description><![CDATA["The lasting impression"! This is what we can say when we witness the issue of acne. First you need to deal with acne and then you need to live with the marks! The following article will give a briefing about the methods used for acne scar removal. <BR>
<BR>
Just like acne cures, there are cures for acne scars. Acne scar removal has always been a burning issue for hundreds of teenagers.]]></description>
					  <author>no@spam.com (Trevor Mulholland)</author>
					  <pubDate>Fri, 19 Sep 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/27039/1/The-Best-Acne-Scar-Removal-Tips/Page1.html</guid>
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