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					  <title><![CDATA[More to Dieting Than Diet]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/17122/1/More-to-Dieting-Than-Diet/Page1.html</link>
					  <description><![CDATA[Traditionally, when someone says they're going to 'go on a diet,' they mean they're going to change their eating habits. They may be changing their eating habits in an effort to lose weight, improve their overall health or just feel better about themselves. Whatever the reasons, the action are the same. Changes made to their daily food intake have some type of impact on their physical appearance.]]></description>
					  <author>no@spam.com (Vi Rech)</author>
					  <pubDate>Fri, 21 Mar 2008 00:00:00 PDT</pubDate>
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