http://www.healthandfitnessonline.net en-us N/A dwaynegarrett@gmail.com Wed, 19 Nov 2008 09:33:43 CST 20 http://www.healthandfitnessonline.net/articles/30155/1/Is-Practicing-Yoga-Selfish/Page1.html
Some of my best memories are of listening to people talk about the benefits of Yoga; but recently, I had a chance to overhear a conversation about how self-centered Yogis are.]]> no@spam.com (Paul M. Jerard Jr.) Wed, 19 Nov 2008 00:00:00 CST http://www.healthandfitnessonline.net/articles/30155/1/Is-Practicing-Yoga-Selfish/Page1.html http://www.healthandfitnessonline.net/articles/30151/1/Can-Yoga-Really-Prevent-Anger-Flare-Ups/Page1.html
Anger can cause wars, holocausts, and crimes of passion.]]> no@spam.com (Paul M. Jerard Jr.) Wed, 19 Nov 2008 00:00:00 CST http://www.healthandfitnessonline.net/articles/30151/1/Can-Yoga-Really-Prevent-Anger-Flare-Ups/Page1.html http://www.healthandfitnessonline.net/articles/30150/1/Teaching-Hatha-Yoga-For-Injury-Prevention/Page1.html
If the time is taken to know each student's condition of health, there is, at least, one student present who needs a full and complete explanation of the posture.]]> no@spam.com (Paul M. Jerard Jr.) Wed, 19 Nov 2008 00:00:00 CST http://www.healthandfitnessonline.net/articles/30150/1/Teaching-Hatha-Yoga-For-Injury-Prevention/Page1.html http://www.healthandfitnessonline.net/articles/30149/1/Teaching-Hatha-Yoga-Postures-With-Mindfulness-and-Safety/Page1.html
Proper alignment, while practicing, is so important because of the benefits over time. At the same time, poor alignment can cause injuries. Yoga should be taught by a competent instructor, who is watching participants perform a given technique.]]> no@spam.com (Paul M. Jerard Jr.) Wed, 19 Nov 2008 00:00:00 CST http://www.healthandfitnessonline.net/articles/30149/1/Teaching-Hatha-Yoga-Postures-With-Mindfulness-and-Safety/Page1.html http://www.healthandfitnessonline.net/articles/30147/1/Teaching-Hatha-Yoga---Student-Safety-in-Yoga-Classes/Page1.html
If you speak to the average participant, most of them would consider the chance of injury, during Yoga class, unthinkable.]]> no@spam.com (Paul M. Jerard Jr.) Wed, 19 Nov 2008 00:00:00 CST http://www.healthandfitnessonline.net/articles/30147/1/Teaching-Hatha-Yoga---Student-Safety-in-Yoga-Classes/Page1.html http://www.healthandfitnessonline.net/articles/30134/1/Living-Yoga-to-Calm-Your-Mind/Page1.html
If we look at the first limb of the Eight Limbed Path, described by Maharishi Patanjali, we observe Yama (restraints).]]> no@spam.com (Paul M. Jerard Jr.) Tue, 18 Nov 2008 00:00:00 CST http://www.healthandfitnessonline.net/articles/30134/1/Living-Yoga-to-Calm-Your-Mind/Page1.html http://www.healthandfitnessonline.net/articles/30130/1/Teaching-Hatha-Yoga---Silent-Observation-and-Student-Abilities/Page1.html no@spam.com (Paul M. Jerard Jr.) Tue, 18 Nov 2008 00:00:00 CST http://www.healthandfitnessonline.net/articles/30130/1/Teaching-Hatha-Yoga---Silent-Observation-and-Student-Abilities/Page1.html http://www.healthandfitnessonline.net/articles/28847/1/Teaching-Methodology-For-Yoga-Instructor-Training-Courses/Page1.html
Teaching methodology is learned by instructing classes.]]> no@spam.com (Paul M. Jerard Jr.) Mon, 20 Oct 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/28847/1/Teaching-Methodology-For-Yoga-Instructor-Training-Courses/Page1.html http://www.healthandfitnessonline.net/articles/28842/1/How-Should-the-Topic-of-Philosophy-Be-Approached-in-a-Yoga-Teacher-Certification-Course/Page1.html
However, the philosophy component is not what most Yoga teacher interns want to learn.]]> no@spam.com (Paul M. Jerard Jr.) Mon, 20 Oct 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/28842/1/How-Should-the-Topic-of-Philosophy-Be-Approached-in-a-Yoga-Teacher-Certification-Course/Page1.html http://www.healthandfitnessonline.net/articles/28841/1/Teaching-Hatha-Yoga---Students-With-Pre-existing-Conditions-and-Yoga-Teacher-Continuing-Education/Page1.html
Q: Over the weekend, I met up with a student that is in her early twenties (about 23-24, maybe) and she is interested in Yoga. She is in her first trimester of her third pregnancy.]]> no@spam.com (Paul M. Jerard Jr.) Mon, 20 Oct 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/28841/1/Teaching-Hatha-Yoga---Students-With-Pre-existing-Conditions-and-Yoga-Teacher-Continuing-Education/Page1.html