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					  <title><![CDATA[The Top Five Leadership Qualities]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/22089/1/The-Top-Five-Leadership-Qualities/Page1.html</link>
					  <description><![CDATA[In history, there have been various definitions of what a leader is. Some theories associate leadership with certain traits that can be observed right from childhood. Some people think that a leader is forged by the fires of need and that great leaders will rise when the situation calls for it. Some people think that leaders are determined by their actions when they are given the responsibility of leadership.]]></description>
					  <author>no@spam.com (Daegan Smith)</author>
					  <pubDate>Fri, 11 Jul 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[7 Great Tips to Self Improvement]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21962/1/7-Great-Tips-to-Self-Improvement/Page1.html</link>
					  <description><![CDATA[Did you ever think that life could be a whole lot better and more rewarding than what you have right now? Do you want to learn more about the techniques on improving one's self?  If yes, then read on. <BR>
<BR>
There are basically 7 easy ways to plan for your self improvement. The following steps will help you achieve self improvement, so be sure to implement them.]]></description>
					  <author>no@spam.com (Daegan Smith)</author>
					  <pubDate>Wed, 09 Jul 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[An Overview of Motivation Theory]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21922/1/An-Overview-of-Motivation-Theory/Page1.html</link>
					  <description><![CDATA[Motivation is simply defined as the one that kindles change and concentration. As Elbert Hubbard says, "Positive anything is better than negative nothing." True isn't it? Motivation is the one that keeps people to stay focus. It's motivation that helps people to stay optimistic amidst all the challenges that they encounter in their everyday life.]]></description>
					  <author>no@spam.com (Daegan Smith)</author>
					  <pubDate>Wed, 09 Jul 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[Insights on Effective Leadership]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21626/1/Insights-on-Effective-Leadership/Page1.html</link>
					  <description><![CDATA[An organization no matter how small or big it is calls for a leader. The leader on the other hand cannot just be someone. He has to be an effective leader, so to speak. Anyone can become a leader but only a few can exhibit effective leadership. <BR>
<BR>
Now there is a big gap of difference between these two terms. An organization cannot be suited to survive if no effective leadership is exuded by the head.]]></description>
					  <author>no@spam.com (Daegan Smith)</author>
					  <pubDate>Tue, 01 Jul 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21626/1/Insights-on-Effective-Leadership/Page1.html</guid>
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					  <title><![CDATA[Question for the Ages: What is Time Management?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21417/1/Question-for-the-Ages-What-is-Time-Management/Page1.html</link>
					  <description><![CDATA[Time management we often hear how important it is in our life. In fact, every type of endeavor that man undertakes is said to be made easier by proper time management. Now what is time management, exactly? Well, some people define it as doing things in the least amount of time. This means they consider speed to be the definition of what time management is.]]></description>
					  <author>no@spam.com (Daegan Smith)</author>
					  <pubDate>Sat, 28 Jun 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21417/1/Question-for-the-Ages-What-is-Time-Management/Page1.html</guid>
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					  <title><![CDATA[Success Motivation: Its Role in the Achievement of Your Dreams]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21391/1/Success-Motivation-Its-Role-in-the-Achievement-of-Your-Dreams/Page1.html</link>
					  <description><![CDATA[The term motivation is not at all strange to all of us. In fact, in every endeavor that one ventures into, the idea of motivation always tags alongside it. Motivation is literally that thing known as the extreme desire to fulfill something. But before motivation must be exercised, it is important that there is a vivid plan regarding what is to be done, how it is to be done, and what kind of result is expected to turn out.]]></description>
					  <author>no@spam.com (Daegan Smith)</author>
					  <pubDate>Fri, 27 Jun 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21391/1/Success-Motivation-Its-Role-in-the-Achievement-of-Your-Dreams/Page1.html</guid>
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					  <title><![CDATA[Time Management Tips for the High School Kids]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21323/1/Time-Management-Tips-for-the-High-School-Kids/Page1.html</link>
					  <description><![CDATA[Getting into high school heaps more responsibilities for an individual. There are a lot more homework, practice schedules, additional subjects, and many others. Being in high school does not only keep you into the borders of studying but rather you also get exposed into other socializing activities. <BR>
<BR>
But then, normal high school kids are not only confined into preparing your assignments since there are still the household chores that you must attend to as you reach home.]]></description>
					  <author>no@spam.com (Daegan Smith)</author>
					  <pubDate>Thu, 26 Jun 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21323/1/Time-Management-Tips-for-the-High-School-Kids/Page1.html</guid>
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					  <title><![CDATA[Personal Growth and Development Systems: What Will You Get from Them?]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/21244/1/Personal-Growth-and-Development-Systems-What-Will-You-Get-from-Them/Page1.html</link>
					  <description><![CDATA[Lotteries are not only the number games that you have to play with your luck. In fact, your life is likewise a very crucial type of lottery. There are times when you feel like you are all alone battling with the trials that life has heaped on you. At times you feel so depressed and you perceive that the world is crumbling right before your very eyes.]]></description>
					  <author>no@spam.com (Daegan Smith)</author>
					  <pubDate>Tue, 24 Jun 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/21244/1/Personal-Growth-and-Development-Systems-What-Will-You-Get-from-Them/Page1.html</guid>
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					  <title><![CDATA[Knowing the Definition of Time Management]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/20673/1/Knowing-the-Definition-of-Time-Management/Page1.html</link>
					  <description><![CDATA[Words are all about giving people a chance to better understand their surroundings. Words give people a way to actually grasp a concept and allow them to turn something obscure into something that they can utilize. This is the reason why definitions are very important. People think that a definition is equal to the meaning of a term. However, you should know that it is so much more.]]></description>
					  <author>no@spam.com (Daegan Smith)</author>
					  <pubDate>Thu, 12 Jun 2008 00:00:00 CDT</pubDate>
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					  <title><![CDATA[What Successful People Never Do]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/16631/1/What-Successful-People-Never-Do/Page1.html</link>
					  <description><![CDATA[Success is an aim which is hard to reach, but not impossible to. One common thread that runs along success stories is that successful people observe great discipline on themselves on their way to the top plus also their foresight. Common among successful people are also goals and their habit of not leaving other aspects of their lives behind.<BR>
<BR>
Despite these characteristics, successful people, like most other people, are no strangers to failure.]]></description>
					  <author>no@spam.com (Daegan Smith)</author>
					  <pubDate>Fri, 14 Mar 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/16631/1/What-Successful-People-Never-Do/Page1.html</guid>
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