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				<title><![CDATA[Health And Fitness Online - Articles - ]]></title>
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					  <title><![CDATA[Discover How To Cure Your Chronic Candida Infections]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29827/1/Discover-How-To-Cure-Your-Chronic-Candida-Infections/Page1.html</link>
					  <description><![CDATA[Up to 7% of women who are ill-fated enough to put up with a single vaginal yeast infection will go on to be plagued with recurrent fungal infections. The mistake which is then made is to endlessly attempt to treat the infection with an anti fungal cream that is only making the problem more severe. Find out why this happens in the article below.<BR>
<BR>
When you're suffering from recurrent Candida infections the quickest thing to do is go out and buy another anti fungal cream.]]></description>
					  <author>no@spam.com (Jennifer King)</author>
					  <pubDate>Sun, 16 Nov 2008 00:00:00 CST</pubDate>
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					  <title><![CDATA[Two Great Ways To Put On Weight And Get Fat]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29789/1/Two-Great-Ways-To-Put-On-Weight-And-Get-Fat/Page1.html</link>
					  <description><![CDATA[You may be wondering why you're reading an article on how to get fat and put on weight, but people are doing these things every day. And they're also paying to do it, and to make it worse they're not intentionally trying to get fat and put on weight, they're just being duped by one of the latest fads or craze's.<BR>
<BR>
People all over the world are conditioning their body to put on weight while their fad diet program, or supplement is telling them they're on their way to having the best body they're ever had.]]></description>
					  <author>no@spam.com (Jennifer King)</author>
					  <pubDate>Sun, 16 Nov 2008 00:00:00 CST</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29789/1/Two-Great-Ways-To-Put-On-Weight-And-Get-Fat/Page1.html</guid>
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					  <title><![CDATA[Arthritis Pain And Discomfort Possible Treatments And Remedies]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29599/1/Arthritis-Pain-And-Discomfort-Possible-Treatments-And-Remedies/Page1.html</link>
					  <description><![CDATA[Arthritis is an autoimmune debility that causes an aching inflammation of your joints. Rheumatoid arthritis will effect your whole body, most commonly affecting extra-articular tissues throughout your body including the muscles, heart, blood vessels, lungs and skin. Arthritis might also cause inflammation of the tissue around your joints, as well as causing symptoms to other organs in your body.]]></description>
					  <author>no@spam.com (Jennifer King)</author>
					  <pubDate>Fri, 31 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29599/1/Arthritis-Pain-And-Discomfort-Possible-Treatments-And-Remedies/Page1.html</guid>
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					  <title><![CDATA[Speeding Up Your Metabolism For A Fitter And Firmer Body]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29584/1/Speeding-Up-Your-Metabolism-For-A-Fitter-And-Firmer-Body/Page1.html</link>
					  <description><![CDATA[For anyone trying to lose weight, or just generally tone their body then speeding up your metabolism is a must. Simply thinking that if you eat less you'll start getting firmer is a diet myth that doesn't work, and in the end will make you fatter. Giving your metabolism a boost is the only way to successfully burn unwanted fat from your body so you look and feel better.]]></description>
					  <author>no@spam.com (Jennifer King)</author>
					  <pubDate>Fri, 31 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29584/1/Speeding-Up-Your-Metabolism-For-A-Fitter-And-Firmer-Body/Page1.html</guid>
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					  <title><![CDATA[Understanding Recurring Yeast Infections And Their Causes]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29462/1/Understanding-Recurring-Yeast-Infections-And-Their-Causes/Page1.html</link>
					  <description><![CDATA[Chronic yeast infections are effecting 5% of women all over the world. One Candida infection for any woman is irritating enough, but to continually get infected by this destructive fungus time and time again can impair your well-being, and your zest for life. This chronic yeast infection article will help you get an understanding of some of the reasons why you're getting your recurrent infections, and what you can do to cure them.]]></description>
					  <author>no@spam.com (Jennifer King)</author>
					  <pubDate>Thu, 30 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29462/1/Understanding-Recurring-Yeast-Infections-And-Their-Causes/Page1.html</guid>
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					  <title><![CDATA[Key Elements To Staying Fit, Healthy And Enjoying Life]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29393/1/Key-Elements-To-Staying-Fit-Healthy-And-Enjoying-Life/Page1.html</link>
					  <description><![CDATA[Living today is hard enough without your health declining for one reason or another. Keeping yourself fit and healthy will keep your immunity strong so your body has better natural defences against infections and diseases.<BR>
<BR>
If you keep yourself in good condition your life will be a more positive and productive one that you will enjoy more. Your enjoyment of life will have an effect on everything you do and achieve.]]></description>
					  <author>no@spam.com (Jennifer King)</author>
					  <pubDate>Wed, 29 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29393/1/Key-Elements-To-Staying-Fit-Healthy-And-Enjoying-Life/Page1.html</guid>
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					  <title><![CDATA[Why Fad Diets And Diet Pills Don't Work And Actually Make You Fatter]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29383/1/Why-Fad-Diets-And-Diet-Pills-Dont-Work-And-Actually-Make-You-Fatter/Page1.html</link>
					  <description><![CDATA[Millions of dollars are spent every month by people looking for that quick fix for removing unwanted fat from their body. The truth is, while these methods work in the short term, in the long term you'll actually be heavier than you have ever been. This is because of the effect these methods of weight loss have on your body and its metabolism.<BR>
<BR>
Fad diets<BR>
<BR>
Fad diets like the low carb diets that have hit the news in recent years are an excellent way for you to put on more weight then you ever have.]]></description>
					  <author>no@spam.com (Jennifer King)</author>
					  <pubDate>Wed, 29 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29383/1/Why-Fad-Diets-And-Diet-Pills-Dont-Work-And-Actually-Make-You-Fatter/Page1.html</guid>
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					  <title><![CDATA[Three Reasons Why You Mustn't Go On A Diet]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29378/1/Three-Reasons-Why-You-Mustnt-Go-On-A-Diet/Page1.html</link>
					  <description><![CDATA[Millions of people worldwide make the choice of starting a new diet every week. You would think by now with the fact that ninety nine percent of dieters actually end up heavier, that the human race would eventually realize that diets don't work. <BR>
<BR>
The diet industry is making millions every week with their tactics of preying on people that want to lose weight.]]></description>
					  <author>no@spam.com (Jennifer King)</author>
					  <pubDate>Wed, 29 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29378/1/Three-Reasons-Why-You-Mustnt-Go-On-A-Diet/Page1.html</guid>
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					  <title><![CDATA[Low Carb Diets - But Your Body Needs Carbs To Function Properly]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29368/1/Low-Carb-Diets---But-Your-Body-Needs-Carbs-To-Function-Properly/Page1.html</link>
					  <description><![CDATA[Low carb diets have hit the news over the last few years because of the way that they have the effect of rapid weight loss on the human body. Although this weight loss at first looks good, it is not sustained weight loss, and neither will your will power to stay on the diet be sustained. Your body needs carbs to function at a level you need to stay physically and mentally tuned.]]></description>
					  <author>no@spam.com (Jennifer King)</author>
					  <pubDate>Wed, 29 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29368/1/Low-Carb-Diets---But-Your-Body-Needs-Carbs-To-Function-Properly/Page1.html</guid>
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					  <title><![CDATA[Over Training Your Biceps - It's Easier Than You Think]]></title>
					  <link>http://www.healthandfitnessonline.net/articles/29344/1/Over-Training-Your-Biceps---Its-Easier-Than-You-Think/Page1.html</link>
					  <description><![CDATA[Almost all people that start a weight training program want bigger biceps. These are the muscles that show strength, and body builders like their shirts feeling tight at the top of their arms. Because the biceps get so much attention they become the most over trained muscle which means for a lot of gym users their progress actually goes backwards.<BR>
<BR>
The first reason why most people over train their biceps is because they read body building magazines.]]></description>
					  <author>no@spam.com (Jennifer King)</author>
					  <pubDate>Tue, 28 Oct 2008 00:00:00 CDT</pubDate>
					 <guid isPermaLink="true">http://www.healthandfitnessonline.net/articles/29344/1/Over-Training-Your-Biceps---Its-Easier-Than-You-Think/Page1.html</guid>
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