http://www.healthandfitnessonline.net en-us N/A dwaynegarrett@gmail.com Wed, 19 Nov 2008 09:46:08 CST 20 http://www.healthandfitnessonline.net/articles/27293/1/How-Do-I-Live-Without-Cheese/Page1.html
First, here are a few reasons why you would be deleting cheese as a part of your regular diet. If you are following a vegan diet, it does not include foods from animals, including: meat, poultry, fish, milk, eggs, and cheese.]]> no@spam.com (Dee Overly) Tue, 23 Sep 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/27293/1/How-Do-I-Live-Without-Cheese/Page1.html http://www.healthandfitnessonline.net/articles/26795/1/School-of-Soy--Colon-Cancer-Prevention/Page1.html
One cancer which is prominent in both men and women is cancer of the colon. Colon cancer is the third most frequent type of cancer in the United States.]]> no@spam.com (Dee Overly) Mon, 15 Sep 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/26795/1/School-of-Soy--Colon-Cancer-Prevention/Page1.html http://www.healthandfitnessonline.net/articles/23427/1/Kidney-Disease-Diabetes-And-Soy-Foods/Page1.html
Studies have been conducted over the last year that supports the theory that soy foods, rich in soy proteins, may help lower albumin released in the urine.]]> no@spam.com (Dee Overly) Tue, 05 Aug 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/23427/1/Kidney-Disease-Diabetes-And-Soy-Foods/Page1.html http://www.healthandfitnessonline.net/articles/23386/1/If-You-Suffer-With-Weight-Struggles-Soy-Could-Be-An-Answer/Page1.html no@spam.com (Dee Overly) Tue, 05 Aug 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/23386/1/If-You-Suffer-With-Weight-Struggles-Soy-Could-Be-An-Answer/Page1.html http://www.healthandfitnessonline.net/articles/23247/1/Whats-the-Relationship-Between-Soy-and-Cholesterol/Page1.html
Good and Bad Cholesterol

Most people have probably heard of HDL and LDL, or good cholesterol and bad cholesterol.]]> no@spam.com (Dee Overly) Sat, 02 Aug 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/23247/1/Whats-the-Relationship-Between-Soy-and-Cholesterol/Page1.html http://www.healthandfitnessonline.net/articles/22114/1/Soy-Joins-The-Fight-To-Control-Blood-Sugar/Page1.html no@spam.com (Dee Overly) Sat, 12 Jul 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/22114/1/Soy-Joins-The-Fight-To-Control-Blood-Sugar/Page1.html http://www.healthandfitnessonline.net/articles/22024/1/Can-Soy-Benefit-Our-Bones/Page1.html
Because women's estrogen levels drop around the time of menopause, bone density is affected. Usually women between the ages of 50 to 75 are most affected.]]> no@spam.com (Dee Overly) Thu, 10 Jul 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/22024/1/Can-Soy-Benefit-Our-Bones/Page1.html http://www.healthandfitnessonline.net/articles/21714/1/On-a-Diet-Counting-Calories-Tofu-Can-Help/Page1.html
A typical 8-ounce serving of tofu contains only 147 calories. That's 3 times less than an equal weight of eggs and about 5 times less than an equal weight of beef. Tofu is also low in saturated fats and entirely free of cholesterol.]]> no@spam.com (Dee Overly) Thu, 03 Jul 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/21714/1/On-a-Diet-Counting-Calories-Tofu-Can-Help/Page1.html http://www.healthandfitnessonline.net/articles/21637/1/Eating-Healthy-Vegan-Style/Page1.html
Some people choose not to eat meat for religious reasons.]]> no@spam.com (Dee Overly) Wed, 02 Jul 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/21637/1/Eating-Healthy-Vegan-Style/Page1.html http://www.healthandfitnessonline.net/articles/21495/1/Protein-in-Sheeps-Clothing-Animal-Protein-vs-Soy-Protein/Page1.html
Fast food restaurants are popping up everywhere, just like the weight of their customers.]]> no@spam.com (Dee Overly) Mon, 30 Jun 2008 00:00:00 CDT http://www.healthandfitnessonline.net/articles/21495/1/Protein-in-Sheeps-Clothing-Animal-Protein-vs-Soy-Protein/Page1.html